Home Fitness

Strength Training with Kettlebells: 40+ Exercises to Build Muscle, Burn Fat & Sculpt your Body at Home (Fitness Sutra)

Strength Training with Kettlebells: 40+ Exercises to Build Muscle, Burn Fat & Sculpt your Body at Home (Fitness Sutra) by Dr. Monika Chopra
English | July 6, 2020 | ISBN: N/A | ASIN: B08CH3DZPB | 142 pages | PDF | 9.29 Mb
«Lose Fat Get Fit Convenient Home Fitness Programs – Incorporate Home Fitness Programs In Your Daily Routine and Lose We

«Lose Fat Get Fit Convenient Home Fitness Programs – Incorporate Home Fitness Programs In Your Daily Routine and Lose Weight Easily» by Lucifer Heart
English | EPUB | 0.2 MB

Insane Home Fat Loss with Mike Chang's [reduced]  eBooks & eLearning

Posted by ParRus at July 25, 2017
Insane Home Fat Loss with Mike Chang's [reduced]

Insane Home Fat Loss with Mike Chang's
WEBRip | English | MP4 + PDF Guides | 720 x 480 | AVC ~2400 kbps | 24 fps
AAC | 132 Kbps | 48.0 KHz | 2 channels | 02:55:21 | 3.09 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Effective short 20 minute workout (9) without the equipment (at home) to burn fat and acceleration of metabolism. That's where home fat loss comes in. You see, you can burn just as much fat as home as you can at the gym. It's just a matter of knowing what to do to get maximum results. Mike Chang, the guy famous for Six Pack Short Cuts has a new program called Insane Home Fat Loss, that's all about getting ripped at home..

New-Age Technologies For Fitness Trainers (Special Edition)  eBooks & eLearning

Posted by naag at July 27, 2024
New-Age Technologies For Fitness Trainers (Special Edition)

New-Age Technologies For Fitness Trainers (Special Edition)
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hour | 12 Lecture | 1.30 GB
Genre: eLearning | Language: English

A grand welcome to the Digital Technology Transformation for Fitness Trainers: The Ultimate Trend Worldwide

New-Age Technologies For Fitness Trainers (Special Edition)  eBooks & eLearning

Posted by naag at July 27, 2024
New-Age Technologies For Fitness Trainers (Special Edition)

New-Age Technologies For Fitness Trainers (Special Edition)
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hour | 12 Lecture | 1.30 GB
Genre: eLearning | Language: English

A grand welcome to the Digital Technology Transformation for Fitness Trainers: The Ultimate Trend Worldwide

Move2Bfit At Home Edition 2: Get Fit at Home  eBooks & eLearning

Posted by yoyoloit at May 23, 2021
Move2Bfit At Home Edition 2: Get Fit at Home

Move2Bfit At Home Edition 2: Get Fit at Home
by Cliff Hcoxfitness

English | 2021 | ASIN : B095J333M2 | 46 pages | PDF | 6.59 MB

Lose Weight and Change Your Lifestyle with Exercise from the comfort of Home. Has the last year added some unwanted bulk So, you decided you have to lose some weight. You turn to Internet to research how to eat properly and exercise.

Total Fitness and Wellness (Repost)  eBooks & eLearning

Posted by DZ123 at Sept. 10, 2022
Total Fitness and Wellness (Repost)

Scott Powers, Stephen Dodd, "Total Fitness and Wellness"
English | 2019 | ISBN: 0134988434 | PDF | pages: 532 | 38.6 mb
Bed Aerobic Fitness Flow: Easy Bed Exercises for the Body, Mind & Spirit & It Really Works!

Monifa Maat, "Bed Aerobic Fitness Flow: Easy Bed Exercises for the Body, Mind & Spirit & It Really Works!"
English | ISBN: 1479797081 | 2013 | 120 pages | EPUB | 15 MB

Hobbies for Men at Home!  eBooks & eLearning

Posted by TiranaDok at Dec. 10, 2024
Hobbies for Men at Home!

Hobbies for Men at Home! by Laurel D. Malvern
English | April 15, 2024 | ISBN: N/A | ASIN: B0CZH8MJHK | 141 pages | EPUB | 0.30 Mb

Total Fitness and Wellness (8th Edition)  eBooks & eLearning

Posted by hill0 at July 16, 2020
Total Fitness and Wellness (8th Edition)

Total Fitness and Wellness (8th Edition)
by Scott K. Powers

English | 2020 | ISBN: 0134988434 | 532 Pages | PDF | 39 MB