How to Eat

How to Eat More, Lose Weight & Keep It Off!  eBooks & eLearning

Posted by naag at June 17, 2017
How to Eat More, Lose Weight & Keep It Off!

How to Eat More, Lose Weight & Keep It Off!
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2.5 Hours | Lec: 42 | 625 MB
Genre: eLearning | Language: English

Lose those stubborn pounds and inches with a personalized healthy diet and lifestyle that is right for you.

Brain Food: How to Eat Smart and Sharpen Your Mind  eBooks & eLearning

Posted by First1 at July 12, 2023
Brain Food: How to Eat Smart and Sharpen Your Mind

Brain Food: How to Eat Smart and Sharpen Your Mind by Lisa Mosconi
English | February 8th, 2018 | ISBN: 0241381770 | 368 pages | True EPUB | 12.34 MB

A call to action to prevent a brain health crisis - does for diet what Why We Sleep does for sleep

How to Eat Better: How to Shop, Store & Cook to Make Any Food a Superfood  eBooks & eLearning

Posted by Bayron at April 7, 2017
How to Eat Better: How to Shop, Store & Cook to Make Any Food a Superfood

How to Eat Better: How to Shop, Store & Cook to Make Any Food a Superfood by James Wong
English | 2017 | ISBN: 1784723584 | 224 pages | EPUB | 17,5 MB
The Medicinal Chef: Plant-based Diet – How to eat vegan & stay healthy (Repost)

Dale Pinnock, "The Medicinal Chef: Plant-based Diet – How to eat vegan & stay healthy"
English | 2021 | pages: 256 | ISBN: 0600636046 | EPUB | 37,5 mb

Food Sanity: How to Eat in a World of Fads and Fiction [Audiobook]  eBooks & eLearning

Posted by First1 at April 24, 2018
Food Sanity: How to Eat in a World of Fads and Fiction [Audiobook]

Food Sanity: How to Eat in a World of Fads and Fiction [Audiobook] by Dr. David Friedman, Harvey Diamond
English | April 24th, 2018 | ASIN: B07C2739LW, ISBN: 153858834X | MP3@64 kbps | 12 hrs 31 mins | 344.30 MB
Narrator: Mike Chamberlain

During his 28 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day.
The Science of Nutrition : Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness

The Science of Nutrition : Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
by Rhiannon Lambert
English | 2022 | ISBN: 0744039894 | 224 Pages | True AZW3 | 22.4 MB

Brain Food: How to Eat Smart and Sharpen Your Mind  eBooks & eLearning

Posted by First1 at May 20, 2018
Brain Food: How to Eat Smart and Sharpen Your Mind

Brain Food: How to Eat Smart and Sharpen Your Mind by Lisa Mosconi
English | February 8th, 2018 | ASIN: B075B2SSNY, ISBN: 0399573992 | 341 Pages | EPUB (True/HQ) | 12.22 MB

We often talk about how our diets affect our fitness - but we don't discuss how they affect the hungriest organ in the body, the brain. And it has surprising dietary needs that differ from the rest of our body.
How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind and Improve Nutrition to Change Your Relationship [Audiobook]

How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol [Audiobook]
English | ASIN: B0C1TF7KS3 | 2023 | 7 hours and 5 minutes | M4B@128 kbps | 362 MB
Author: Brooke Scheller
Narrator: Brooke Scheller

How to Eat to Change How You Drink  eBooks & eLearning

Posted by tarantoga at Dec. 26, 2023
How to Eat to Change How You Drink

Brooke Scheller, "How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol"
English | ISBN: 1538741067, 1538768909 | 2023 | EPUB | 256 pages | 2 MB

How to Eat Better: How to Shop, Store & Cook to Make Any Food a Superfood  eBooks & eLearning

Posted by AlexGolova at July 25, 2018
How to Eat Better: How to Shop, Store & Cook to Make Any Food a Superfood

How to Eat Better: How to Shop, Store & Cook to Make Any Food a Superfood by James Wong
English | 6 Apr. 2017 | ISBN: 1784721913 | 224 Pages | EPUB | 17.49 MB