Beyond Kick & Punch: The Complete Fighting Principles of American Freestyle Karate by Dan Anderson English | August 31, 2013 | ISBN: 1492110957 | 132 pages | PDF | 80 Mb
Beyond Kick & Punch: The Complete Fighting Principles of American Freestyle Karate by Dan Anderson English | December 2, 2018 | ASIN: B07L387M9M | 132 pages | PDF | 80 MB
Zen Do Kai Japanese Karate Basics: Punches, Kicks And Blocks Published 5/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 2.86 GB | Duration: 2h 10m
Course Subtitle: Master the Essentials: Strikes, Defense, and Techniques