Kettlebells

The Ageless Body: How to Remain a Human Dynamo and Retain a Perfect Physique--With The Magic of Kettlebells

Master RKC Andrea DuCane, "The Ageless Body: How to Remain a Human Dynamo and Retain a Perfect Physique–With The Magic of Kettlebells"
English | 2011 | pages: 149 | ISBN: 0938045814 | EPUB | 7,0 mb

Lose Weight and Eat What You Want. Lose weight w/Kettlebells  eBooks & eLearning

Posted by Sigha at Sept. 2, 2020
Lose Weight and Eat What You Want. Lose weight w/Kettlebells

Lose Weight and Eat What You Want. Lose weight w/Kettlebells
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.84 GB
Genre: eLearning Video | Duration: 46 lectures (1 hour, 45 mins) | Language: English

Lose weight by eating what you want & workout only 2-4 hrs/MONTH. It has never been easier to lose weight.

Pavel Tsatsouline - Kettlebells StrongFirst  eBooks & eLearning

Posted by ParRus at July 2, 2021
Pavel Tsatsouline - Kettlebells StrongFirst

Pavel Tsatsouline - Kettlebells StrongFirst
WEBRip | English | MP4 + PDF Guide | 1920 x 1080 | AVC ~6220 kbps | 29.970 fps
AAC | 317 Kbps | 48.0 KHz | 2 channels | 02:20:29 | 6.43 GB
Genre: eLearning Video / Kettlebell, Sports, Cardio, Health

Your #1 training priority is to get the most mat time. Hence strength and conditioning must take up the least amount of your time, energy, and mental bandwidth.

Body Sculpting with Kettlebells for Men (Repost)  eBooks & eLearning

Posted by step778 at April 2, 2019
Body Sculpting with Kettlebells for Men (Repost)

Roger Hall, Catarina Astrom, James Villepigue, "Body Sculpting with Kettlebells for Men: The Complete Strength and Conditioning Plan - Includes Over 75 Exercises plus Daily Workouts and Nutrition for Maximum Results"
2014 | pages: 183 | ISBN: 1578264782 | PDF | 7,9 mb
Body Sculpting with Kettlebells for Men: The Complete Strength and Conditioning Plan - Includes Over 75 Exercises plus (repost)

Body Sculpting with Kettlebells for Men: The Complete Strength and Conditioning Plan - Includes Over 75 Exercises plus Daily Workouts and Nutrition for Maximum Results (Body Sculpting Bible) by Roger Hall and James Villepigue
English | 2014 | ISBN: 1578264782 | 176 pages | EPUB | 12,7 MB

Body Sculpting with Kettlebells for Women (repost)  eBooks & eLearning

Posted by interes at Jan. 15, 2020
Body Sculpting with Kettlebells for Women (repost)

Body Sculpting with Kettlebells for Women by Lorna Kleidman
English | 2009 | ISBN: 1578263077 | 208 pages | EPUB | 6 MB
Strength Training with Kettlebells: 40+ Exercises to Build Muscle, Burn Fat & Sculpt your Body at Home (Fitness Sutra)

Strength Training with Kettlebells: 40+ Exercises to Build Muscle, Burn Fat & Sculpt your Body at Home (Fitness Sutra) by Dr. Monika Chopra
English | July 6, 2020 | ISBN: N/A | ASIN: B08CH3DZPB | 142 pages | PDF | 9.29 Mb

Kettlebells For Dummies  eBooks & eLearning

Posted by Tamaar at July 16, 2018
Kettlebells For Dummies

Kettlebells For Dummies
by Sarah Lurie
English | EPUB | 7.7 MB
Strength Training with Kettlebells: 40+ Exercises to Build Muscle, Burn Fat & Sculpt your Body at Home (Fitness Sutra)

Strength Training with Kettlebells: 40+ Exercises to Build Muscle, Burn Fat & Sculpt your Body at Home (Fitness Sutra) by Dr. Monika Chopra
English | July 6, 2020 | ISBN: N/A | ASIN: B08CG8G8K4 | 140 pages | EPUB | 2.77 Mb

Kettlebells for Women: Workouts for Your Strong, Sculpted and Sexy Body  eBooks & eLearning

Posted by interes at June 28, 2019
Kettlebells for Women: Workouts for Your Strong, Sculpted and Sexy Body

Kettlebells for Women: Workouts for Your Strong, Sculpted and Sexy Body by Lauren Brooks
English | 2012 | ISBN: 1612430279 | 144 pages | PDF + EPUB | 19 MB + 7 MB