Last Breath

• Emphasizes how shadow work, integrating past wounds, and healing our ancestry allows us to facilitate the ecstatic transition into the next life
• Offers exercises and visualizations to help us integrate emotions like anger and grief, which impact the soul's readiness to leave the body when the time comes
• Discusses what happens to our cells when we die with regard to the human energy field and explores the soul's journey through the aítes or bardos

Michael Mosley embarks on an astonishing voyage through the world's most complex organism–you. Inside the Human Body takes us deep under our skin where we are dwarfed by even the smallest cell, where blood vessels become vast cathedrals and the tiniest cluster of cilia becomes an expansive forest. Our body’s almost infinite ability to adapt and surprise is illustrated by the stories of remarkable characters whose bodies allow them to do amazing things, live in incredible places and push their physiology to the limits. Spectacular photography shows human behaviour in super slow motion, revealing elements of ourselves that we are completely unaware of.

Audio course: New dimensions to increase continuous breath awareness via novel perceptions, inquiry, and practice ideas

Change your life, reduce stress, find greater physical health and mental clarity simply by breathing

On his several discs for BIS, the French saxophonist Claude Delangle has shown himself to be a hugely diverse musician: along with his recordings of core repertoire, he has recorded some of the earliest saxophone works, composed for the instrument’s inventor Adolphe Sax, as well as uncompromisingly contemporary music by composers such as Scelsi, Berio and Hosokawa. Here, Delangle visits Taiwan, and with the Taipei Chinese Orchestra playing traditional Chinese instruments, performs works including two saxophone concertos by the prominent Taiwanese composer Yiu-Kwong Chung (b.1956), as well as Open Secret, a work composed for Claude Delangle and the orchestra by the young composer Leilei Tian (b. 1971). This disc also includes arrangements of two traditional Chinese pieces, which in Claude Delangle’s own words formed a musical entryway for him ‘into the great tradition of Chinese music’.

Guided Tantra, Mindfulness Meditation & Kundalini Awakening Techniques