Learn German Language Intermediate Advanced

Paul Zaichik shows you how to develop the most neglected and yet extremely important ability - balance. With the techniques taken from The ElasticSteel Strength & Flexibility Method and Yoga you will learn how to improve your balance while developing your strength flexibility and stamina.

Whether you're a beginning, intermediate, or advanced student of yoga, and whether you have 15 minutes or two hours for your yoga practice, you'll find a power yoga routine that fits your level and your schedule in Power Yoga for Every Body. Instructor Barbara Benagh instructs by voice-over while Jason Gordon demonstrates 24 routines of the "Slow Flow" method of vinyasa yoga: one pose flowing into the next. Benagh instructs this slow practice with careful attention to the details of breathing, movement, alignment, and transition. "Yoga is so much more than a workout–it cultivates your mind, it calms your nerves, it develops an internal awareness," says Benagh.

Top studio, touring and recording artist, Jeff Scheetz cooked up five essential formulas for busting out of that proverbial rut. Spinning your wheels with those same old pentatonic licks? No worries … sprinkle a little of Jeff's "secret sauce" into your blues-rock bag for ear-to-ear grins! Scheetz travels the world over demonstrating his "secret sauce" in private standing-room-only clinics. The collection of blues-rock video guitar lessons in Jeff's Blues Rock: Secret Sauce course equips you with five essential concepts and techniques that you can apply in any blues-rock setting.

SMB Options Fundamentals Course is a five-part video series program that has been culled from a larger, more comprehensive series of option training videos developed by SMB. This subset of videos is designed for novice and intermediate level options traders who are seeking to learn the basics of trading options spreads for monthly income. The program involves a thorough review of the fundamentals of options, after which it delves into one example of a particularly popular strategy known as the iron condor.

Learn to play with intensity, speed and finesse! Paul Gilbert's Terrifying Guitar Trip takes you from the studio to the stage, with lots of thoroughly explained guitar music in between. Paul gives advice for beginners as well as plenty of challenging licks for intermediate and advanced players.

In the Blues Rock Master Class DVD, Guitar World's own esteemed associate editor Andy Aledort teaches you beginning, intermediate, and advanced levels of blues rock guitar. Learn to play shuffles like Stevie Ray Vaughan, make your ax sing like Eric Clapton, solo like Duane Allman, and command the 12-bar blues like Johnny Winter. With more than 90 minutes of lessons, this DVD will help you play like a blues master in no time!

Here's a lesson that's packed with dozens of time-tested musical phrases that will help you become a strong lead guitarist. Even beginners will be able to start playing hot licks over blues changes. As the phrases get more advanced, you'll start to use slides, bends, hammer-ons, pull-offs and other techniques to increase your speed and dexterity.

The Gracie Jiu-Jitsu instructional series that started it all. With this special offer, you'll get four DVD collections featuring Rorion and Royce Gracie: Basics (3 DVDs), Intermediate (3 DVDs), Advanced (3 DVDs). On each DVD, you'll have access to special bonus footage by Ryron and Rener Gracie. Along with the your 12 DVDs, you'll also get a special bonus DVD, "Gracie Jiu-Jitsu - Beginning of the Revolution." On this special DVD, you'll have access to digitally remastered footage from over 50 years ago featuring Grand Masters Helio and Carlos Gracie at the original Gracie Academy in Rio de Janeiro. Bottom line: this DVD collection is a must have for every jiu-jitsu fanatic!