Longevity

The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease

The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight by Valter Longo
English | January 2nd, 2018 | ISBN: 0525534091 | 320 pages | True EPUB | 8.09 MB

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.
Longevity Industry 1.0: Defining the Biggest and Most Complex Industry in Human History

Margaretta Colangelo, "Longevity Industry 1.0: Defining the Biggest and Most Complex Industry in Human History"
English | 2020 | pages: 420 | ISBN: 1916391710 | PDF | 221,7 mb
The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow [Audiobook] (repost)

The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow [Audiobook]
English | October 04, 2022 | ASIN: B0BFTDY6K9 | M4B@128 kbps | 8h 18m | 458 MB
Authors: Michael F. Roizen, Peter Linneman, Albert Ratner | Narrator: Michael F. Roizen
Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age

Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age by Jason Prall
English | December 27th, 2022 | ISBN: 1401958397 | 248 pages | True EPUB | 1.21 MB

New science updates the "blue zones" secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.
The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow [Audiobook] (repost)

The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow [Audiobook]
English | October 04, 2022 | ASIN: B0BFTDY6K9 | M4B@128 kbps | 8h 18m | 458 MB
Authors: Michael F. Roizen, Peter Linneman, Albert Ratner | Narrator: Michael F. Roizen
The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life [Audiobook]

The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life [Audiobook]
English | May 16, 2019 | ASIN: B07RVCZSXK | M4B@128 kbps | 6h 16m | 354 MB
Authors: Dr. James DiNicolantonio, Dr. Jason Fung | Narrator: Jesse Inocalla
The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life

The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life by James DiNicolantonio, Jason Fung
English | February 26, 2019 | ISBN: 1628603798 | True EPUB | 304 pages | 15.9 MB

How We Age: The Science of Longevity [Audiobook] (Repost)  Audiobooks

Posted by IrGens at Nov. 29, 2024
How We Age: The Science of Longevity [Audiobook] (Repost)

How We Age: The Science of Longevity [Audiobook]
English | January 16, 2024 | ASIN: B0CQZ7GV8T | M4B@64 kbps | 19h 38m | 555 MB
Author: Coleen T. Murphy | Narrator: Rosemary Benson
Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging [Audiobook]

Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging [Audiobook]
English | May 11, 2021 | ASIN: B092X9M4T8 | MP3@64 kbps | 10h 16m | 291 MB
Author: Ann Louise Gittleman PhD CNS | Narrator: Erin Bennett

Outlive: The Science and Art of Longevity  eBooks & eLearning

Posted by First1 at March 28, 2023
Outlive: The Science and Art of Longevity

Outlive: The Science and Art of Longevity by Peter Attia, Bill Gifford
English | March 28th, 2023 | ISBN: 0593236599 | 496 pages | True EPUB | 8.48 MB

A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert