Men Anger

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger

It's not a new idea that men tend to express their anger differently than women do. Years of research have shown that men - for many different and complex reasons - are often more violent and less willing to confront and deal with their emotions than women. Now Beyond Anger shows the angry-and miserable-man how to change his life and relationships for the better.

Written with the emotional needs of men in mind, this book explores the numerous triggers that can provoke anger in men. In clear, easy-to-understand language, it outlines steps men can take to better manage their anger and regain control of their lives. Includes 22 true stories of law enforcement officers, military men, and others who describe the devastating impact of anger on themselves and those around them. Outlines seven practical anger management skills applied to each of the revealing stories.