The Shrinkology Solution by Meg Arroll
English | May 17th, 2018 | ASIN: B07CGFMWFP, ISBN: 178713184X | 304 Pages | EPUB | 2.17 MB
So many diet books focus solely on the food and not nearly enough on the psychology of why we eat what we do and how to use simple hacks to overcome temptation. This is where The Shrinkology Solution comes in – a strong and original idea from two very smart and knowledgeable authors.