Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else (Teen Instant Help) by Christopher Willard PsyD 2014 | ISBN: 1608829103 | English | 168 pages | PDF | 2 MB
Christopher Willard, "Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else" English | ISBN: 1608829103 | 2014 | 160 pages | EPUB | 0.5 MB
Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else by Christopher Willard English | ISBN: 1608829103 | 2014 | 160 pages | EPUB | 0.5 MB
Helping Your Angry Teen: How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology by Mitch R. Abblett PhD, Christopher Willard PsyD English | May 1, 2017 | ISBN: 1626255768 | PDF | 176 pages | 9 MB
Helping Your Angry Teen: How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology by Mitch R. Abblett PhD 2017 | ISBN: 1626255768 | English | 176 pages | EPUB | 1 MB
Overthinking Is Not the Solution For Teens: The Ultimate Guide to Overcome Anxiety and Depression, Develop Your Self-Confidence and Live Fearlessly with Mindfulness by Robert J. Charles English | 2022 | ISBN: N/A | ASIN: B0BGFGXRHD | 166 pages | EPUB | 0.28 Mb
The Teen Anxiety Guidebook: Improve Self-Esteem, Discover New Coping Skills, and Relieve Social Anxiety, Worry, and Panic Attacks by Jon Patrick Hatcher, Dr. Thomas McDonagh English | July 4, 2023 | ISBN: 1646045041 | 256 pages | PDF | 35 Mb
The Teen Anxiety Guidebook by McDonagh, Thomas;Hatcher, Jon Patrick;, Jon Patrick Hatcher English | 2023 | ISBN: 1646045246 | 256 pages | True EPUB | 29.5 MB
DBT Therapy Workbook for Teens: A Friendly Skills Guide to Manage Anxiety, Stress, Depression, and BPD. Regulate and Understand your Emotions Through Practical Exercises by Kardas Publishing English | December 30, 2021 | ISBN: N/A | ASIN: B09PHL7DR2 | 130 pages | EPUB | 1.28 Mb
ACT Therapy Workbook for Anxiety Relief: A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies by Ava Walters, LifeZen Publications, Virtual Voice English | March 21, 2025 | ISBN: B0F24F1M94 | 3 hours and 46 minutes | M4B | 205 Mb