Mindfulness in Sound: Tune in to the world around us (Mindfulness) by Mark Tanner
English | May 5th, 2020 | ISBN: 1782409971 | 144 pages | True EPUB | 1.12 MB
Our world is brimming with sound: from the detonation of distant thunder to the drip, drip drip of a rusty drainpipe. Once we've been shown how to listen more attentively and creatively, we can access a deeper, more lasting meditation. Our thoughts, dreams and daydreams might be carried along a stream of birdsong, or punctuated by a rush of unexpected laughter. Learning about sound––where, how and why it comes into being––is learning about the world itself.