Mindful Yoga-Based Acceptance and Commitment Therapy: Simple Postures and Practices to Help Clients Achieve Emotional Balance by Timothy Gordon, Jessica Borushok, Steve Ferrell
English | April 1st, 2019 | ISBN: 1684032350 | 250 pages | True PDF | 10.55 MB
The ancient wisdom of yoga meets the evidence-based effectiveness of acceptance and commitment therapy (ACT) in this breakthrough professional guide for both yoga instructors and ACT clinicians.