Mindfulness

Guided Mindfulness Meditation For Weight Loss & Fitness  eBooks & eLearning

Posted by Sigha at Nov. 19, 2020
Guided Mindfulness Meditation For Weight Loss & Fitness

Guided Mindfulness Meditation For Weight Loss & Fitness
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 7.49 GB
Genre: eLearning Video | Duration: 33 lectures (7 hour, 4 mins) | Language: English

How To Use Guided Mindfulness Meditation For Weight Loss & Fitness So That You Achieve Your Personal Weight Loss Goal!
MINDFULNESS: A Practical Guide on How Mindfulness Can Stop Anxiety, Cope with Stress, Improve Mental Health...

R. Espirito, "MINDFULNESS: A Practical Guide on How Mindfulness Can Stop Anxiety, Cope with Stress, Improve Mental Health and Find Inner Peace"
English | ASIN‏ : ‎ B07YYM6RJS | 2019 | 47 pages | PDF | 1 MB

Help Your Child's Anxiety with Mindfulness  eBooks & eLearning

Posted by Sigha at May 10, 2020
Help Your Child's Anxiety with Mindfulness

Help Your Child's Anxiety with Mindfulness
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 615 MB
Genre: eLearning Video | Duration: 39 lectures (1 hour, 34 mins) | Language: English

Teach Your Child Mindfulness - Mindfulness for Children's Anxiety - Mindfulness for Kids

TTC Video - Mindfulness for the Workplace  eBooks & eLearning

Posted by IrGens at Oct. 11, 2022
TTC Video - Mindfulness for the Workplace

TTC Video - Mindfulness for the Workplace
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 4h 50m | 3.95 GB
Lecturer: Wendy Quan, Founder, The Calm Monkey | Course No. 40150

Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction  eBooks & eLearning

Posted by AvaxGenius at March 4, 2022
Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction

Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction by Holly Hazlett-Stevens
English | EPUB | 2022 | 273 Pages | ISBN : 3030812448 | 3.1 MB

This volume brings together basic research on the nature of stress reactivity with up-to-date research on the effectiveness and mechanisms of mindfulness interventions. The chapters review the major research areas that elucidate the impact of stress reactivity on health, and explore the mechanisms and effectiveness of mindfulness-based approaches for stress reduction and improved physical and emotional health.

Mindfulness in the Modern World: Finding Peace and Clarity Amidst Chaos  eBooks & eLearning

Posted by TiranaDok at Feb. 5, 2024
Mindfulness in the Modern World: Finding Peace and Clarity Amidst Chaos

Mindfulness in the Modern World: Finding Peace and Clarity Amidst Chaos (LifeCraft Chronicles) by ALBERT TETTEH ADJEI
English | July 19, 2023 | ISBN: N/A | ASIN: B0CCCNLTCD | 125 pages | EPUB | 0.21 Mb

Mindfulness modern approach to meditation in a hectic world  eBooks & eLearning

Posted by Sigha at April 17, 2020
Mindfulness modern approach to meditation in a hectic world

Mindfulness modern approach to meditation in a hectic world
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.37 GB
Genre: eLearning Video | Duration: 14 lectures (1 hour, 2 mins) | Language: English

A course of mindfulness meditations that will teach you through experiencing mindfulness to create your own meditation.

Mindfulness Life Coach Teacher Accredited Certification  eBooks & eLearning

Posted by Sigha at April 1, 2020
Mindfulness Life Coach Teacher Accredited Certification

Mindfulness Life Coach Teacher Accredited Certification
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 4.73 GB
Genre: eLearning Video | Duration: 72 lectures (5 hour, 5 mins) | Language: English

Comprehensive mindfulness meditation teacher certificate covering elements of a mindful practice & workshop proficiency.

Mindfulness for sleep  eBooks & eLearning

Posted by Sigha at May 22, 2020
Mindfulness for sleep

Mindfulness for sleep
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 4.54 GB
Genre: eLearning Video | Duration: 43 lectures (4 hour, 35 mins) | Language: English

Learn how to improve your sleep with this 14 days mindfulness for sleep course

The Art of Mindfulness Meditation: Mindfulness Made Simple  eBooks & eLearning

Posted by lucky_aut at July 3, 2023
The Art of Mindfulness Meditation: Mindfulness Made Simple

The Art of Mindfulness Meditation: Mindfulness Made Simple
Duration: 2h 37m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.09 GB
Genre: eLearning | Language: English

Mindfulness Training System - How to Meditate Without Silencing Your Mind - Meditation Techniques for Everyone