Mindfulness

Mastering Mindfulness:Boost Mental Health & Build Resilience eBooks & eLearning

Posted by ELK1nG at Oct. 17, 2024

Mastering Mindfulness:Boost Mental Health & Build Resilience
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.10 GB | Duration: 4h 21m

Empower Your Journey: Dive into Mindfulness, Mental Health Awareness, Resilience Building & Managing Stress.

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Mindfulness - Unleash Your True Potential. eBooks & eLearning

Posted by ELK1nG at July 26, 2023

Mindfulness - Unleash Your True Potential.
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 469.48 MB | Duration: 1h 12m

Discover Inner Peace and Live in the Present.

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Accredited Mindfulness Coach eBooks & eLearning

Posted by ELK1nG at Nov. 6, 2024

Accredited Mindfulness Coach
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.66 GB | Duration: 1h 12m

Accredited Mindfulness Coach Training to Build a Successful Career in Mindfulness, Stress Management and Well-Being

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The Complete Guide To Mindfulness eBooks & eLearning

Posted by ELK1nG at June 18, 2023

The Complete Guide To Mindfulness
Published 6/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 214.55 MB | Duration: 0h 49m

Cultivate Inner Peace and Well-being

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Introduction To Mindful Yoga And Mindfulness eBooks & eLearning

Posted by ELK1nG at Nov. 5, 2023

Introduction To Mindful Yoga And Mindfulness
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.72 GB | Duration: 7h 18m

This Mindful yoga course supports mental and emotional well-being, together with all the physical benefits of yoga.

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Focus: Mindfulness & Stress Management For Productivity eBooks & eLearning

Posted by ELK1nG at May 10, 2024

Focus: Mindfulness & Stress Management For Productivity
Published 5/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.41 GB | Duration: 2h 24m

Increase Focus and Reduce Stress with Practical Mindfulness Strategies | Productivity + Stress Management Course

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The Art of Mindfulness Meditation: Mindfulness Made Simple eBooks & eLearning

Posted by lucky_aut at July 3, 2023

The Art of Mindfulness Meditation: Mindfulness Made Simple
Duration: 2h 37m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.9 GB
Genre: eLearning | Language: English

Mindfulness Training System - How to Meditate Without Silencing Your Mind - Meditation Techniques for Everyone

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TTC - Masters of Mindfulness: Transforming Your Mind and Body eBooks & eLearning

Posted by lucky_aut at May 11, 2021

TTC - Masters of Mindfulness: Transforming Your Mind and Body
Duration: 11h 36m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 9.75 GB
Genre: eLearning | Language: English

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Mindfulness Based Cognitive Therapy Practitioner ACCREDITED eBooks & eLearning

Posted by ELK1nG at Oct. 30, 2021

Combining Mindfulness and Cognitive Therapy to create Mindfulness Based Cognitive Therapy or MBCT for short - join now!

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Practical Mindfulness For Business Success: Be More Mindful eBooks & eLearning

Posted by ELK1nG at Aug. 30, 2022

Practical Mindfulness For Business Success: Be More Mindful
Last updated 2/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.83 GB | Duration: 5h 38m

Learn The Neuroscience Of Mindfulness, The Ancient Discipline of Mindfulness & Practical Mindfulness For A New You!

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