my Year Rest Relaxation

Reading List from the French school Sciences Po.

"Although this summer feels very different to previous ones, reading continues to be crucial - whether it is to feed our knowledge, better understand the news and events that have been shaking up our lives or to fuel our imaginations in and outside of study.

In the two years since their debut, The Linda Lindas—whose members, as of 2024, are ages 14 to 20—have opened for the Rolling Stones and Green Day, collaborated with members of Bikini Kill, and played both Coachella the the Scripps National Spelling Bee (the first band to ever do so). The word phenomenon does not seem like an overstatement. They've also grown as songwriters and musicians, with the three singers clearly finding their own paths. You hear it right away with bassist Eloise Wong absolutely howling on thrash monster "No Obligation": "You'd like me better if I grew out my hair/ You'd like me better if I wasn't a mess/ You'd like me better if I put on a dress."

Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.