Neck Gym
How To Fix Neck Pain/Headaches (Desk Workers) - No Weights eBooks & eLearning
Posted by ELK1nG at July 20, 2022
How To Fix Neck Pain/Headaches (Desk Workers) - No Weights
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 855.95 MB | Duration: 0h 45m
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 855.95 MB | Duration: 0h 45m
Do you get neck pain or headaches? Are you a desk worker? Fix your neck pain and headaches without weights (NO GYM)!
Neck Straightening & Forward Head Posture Cure Workout at Home eBooks & eLearning
Posted by Free butterfly at Oct. 3, 2022
Neck Straightening & Forward Head Posture Cure Workout at Home by Easy simple workout
English | 2022 | ISBN: N/A | ASIN: B09S3YJF39 | 57 pages | EPUB | 1.78 Mb
English | 2022 | ISBN: N/A | ASIN: B09S3YJF39 | 57 pages | EPUB | 1.78 Mb
The Ultimate Calisthenics Collection : The Gym-Less Workout + Use It, or Lose It eBooks & eLearning
Posted by l3ivo at May 22, 2021
Milo Kemp, "The Ultimate Calisthenics Collection : The Gym-Less Workout + Use It, or Lose It"
English | 2021 | ASIN: B08JYZ7HTK | 402 pages | EPUB | 10.7 MB
English | 2021 | ASIN: B08JYZ7HTK | 402 pages | EPUB | 10.7 MB
You Are Your Own Gym: The Bible of Bodyweight Exercises (repost) eBooks & eLearning
Posted by Willson at Sept. 1, 2017
Mark Lauren, Joshua Clark, "You Are Your Own Gym: The Bible of Bodyweight Exercises"
English | 2011 | ISBN: 0345528581 | 192 pages | PDF | 44 MB
English | 2011 | ISBN: 0345528581 | 192 pages | PDF | 44 MB
Bodybuilding: Gym Bible eBooks & eLearning
Posted by Free butterfly at Jan. 5, 2021
Bodybuilding: Gym Bible: 48 Best Exercises To Add Strength And Muscle by Felix Harder
English | April 18, 2016 | ISBN: 1530862884 | 96 pages | Rar (PDF, AZW3) | 1.63 Mb
English | April 18, 2016 | ISBN: 1530862884 | 96 pages | Rar (PDF, AZW3) | 1.63 Mb
Bodybuilding: Gym Bible: 48 Best Exercises To Add Strength And Muscle (Bodybuilding For Beginners, Weight Training, Body eBooks & eLearning
Posted by arundhati at Jan. 19, 2021
Felix Harder, "Bodybuilding: Gym Bible: 48 Best Exercises To Add Strength And Muscle (Bodybuilding For Beginners, Weight Training, Body"
English | ISBN: 1530862884 | 2016 | 96 pages | EPUB | 832 KB
English | ISBN: 1530862884 | 2016 | 96 pages | EPUB | 832 KB
129 "No Gym Needed" Exercises eBooks & eLearning
Posted by ELK1nG at June 16, 2022
129 "No Gym Needed" Exercises
Published 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.24 GB | Duration: 0h 56m
Published 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.24 GB | Duration: 0h 56m
with video demonstrations and coaching cues from a professional personal trainer!
Better Posture At Your Desk eBooks & eLearning
Posted by ELK1nG at Oct. 26, 2024
Better Posture At Your Desk
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.23 GB | Duration: 0h 55m
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.23 GB | Duration: 0h 55m
Learn Office Friendly Pilates based Exercises and Ergonomics to improve your posture and reduce pain.
Ultimate Boxing Training: Professional Boxing Techniques eBooks & eLearning
Posted by ELK1nG at July 28, 2022
Ultimate Boxing Training: Professional Boxing Techniques
Last updated 6/2018
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.58 GB | Duration: 1h 20m
Last updated 6/2018
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.58 GB | Duration: 1h 20m
Legendary Fighter Reveals The Boxing Secrets That Pummel, Destroy And Knockout Any Attacker Or Opponent Who Tries You!
Advanced Stretching Techniques For Personal Trainers eBooks & eLearning
Posted by ELK1nG at July 8, 2022
Advanced Stretching Techniques For Personal Trainers
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.19 GB | Duration: 2h 4m
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.19 GB | Duration: 2h 4m
Double Your Income By Learning How To Stretch Your Clients Like A PRO