Neck Yoga

21 day hormonal face yoga challenge  eBooks & eLearning

Posted by Sigha at May 8, 2022
21 day hormonal face yoga challenge

21 day hormonal face yoga challenge
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 3.83 GB
Genre: eLearning Video | Duration: 22 lectures (3 hour, 2 mins) | Language: English

Face yoga program for hormonal balance, composed of more than 21 exercises, sculpting the face and neck

Facial Yoga for Face and Neck: Get rid of wrinkles at any age  eBooks & eLearning

Posted by TiranaDok at March 16, 2024
Facial Yoga for Face and Neck: Get rid of wrinkles at any age

Facial Yoga for Face and Neck: Get rid of wrinkles at any age by Samuel Greenberg
English | April 1, 2023 | ISBN: N/A | ASIN: B0C18FKJHP | 156 pages | EPUB | 1.15 Mb

Pilates and Yoga for Back Wellness: Daily 20-Min Routine  eBooks & eLearning

Posted by lucky_aut at Aug. 13, 2024
Pilates and Yoga for Back Wellness: Daily 20-Min Routine

Pilates and Yoga for Back Wellness: Daily 20-Min Routine
Published 8/2024
Duration: 3h23m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.01 GB
Genre: eLearning | Language: English

Easy Back Exercises, Relax and Strengthen: Pilates and Yoga for Back Pain Relief, Improved Posture, and Stress Reduction

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief  eBooks & eLearning

Posted by roxul at Jan. 10, 2021
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Mary Pullig Schatz, "Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief"
English | ISBN: 0962713821 | 1992 | 248 pages | EPUB, PDF | 16 MB + 26 MB

Pilates and Yoga for Back Wellness: Daily 20-Min Routine  eBooks & eLearning

Posted by lucky_aut at Aug. 13, 2024
Pilates and Yoga for Back Wellness: Daily 20-Min Routine

Pilates and Yoga for Back Wellness: Daily 20-Min Routine
Published 8/2024
Duration: 3h23m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.01 GB
Genre: eLearning | Language: English

Easy Back Exercises, Relax and Strengthen: Pilates and Yoga for Back Pain Relief, Improved Posture, and Stress Reduction
Yoga for Pain Relief: Yoga Back Pain, Neck Pain, Shoulder Pain, Finally Find Relief From Your Acute or Chronic Pain

Yoga for Pain Relief: Yoga Back Pain, Neck Pain, Shoulder Pain, Finally Find Relief From Your Acute or Chronic Pain by William M Wittman
English | 2020 | ISBN: N/A | ASIN: B084KZ925T | 143 pages | EPUB | 0.17 Mb

Back Care Basics : A Doctor's Gentle Yoga Program for Back and Neck Pain Relief  eBooks & eLearning

Posted by Free butterfly at Oct. 19, 2022
Back Care Basics : A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Back Care Basics : A Doctor's Gentle Yoga Program for Back and Neck Pain Relief by Mary Pullig Schatz
English | January 1, 1992 | ISBN: 0962713856 | 248 pages | EPUB | 15 Mb

5 Minutes to a Pain-Free Neck  eBooks & eLearning

Posted by TiranaDok at Dec. 10, 2023
5 Minutes to a Pain-Free Neck

5 Minutes to a Pain-Free Neck: Pilates/Yoga Stretches and Exercises to Increase Flexibility and Stability in your Neck (Pain-Free in Minutes) by Melinda Wright
English | 2023 | ISBN: N/A | ASIN: B0BWMLF85M | 107 pages | EPUB | 15 Mb

Yoga for Upper back pain and strenght  eBooks & eLearning

Posted by Sigha at May 8, 2022
Yoga for Upper back pain and strenght

Yoga for Upper back pain and strenght
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 623 MB
Genre: eLearning Video | Duration: 5 lectures (37 mins) | Language: English

Neck, shoulders, upper back tension

Fix Your Posture: 15-Minute Back, Shoulders, Neck Exercises  eBooks & eLearning

Posted by Sigha at Aug. 12, 2023
Fix Your Posture: 15-Minute Back, Shoulders, Neck Exercises

Fix Your Posture: 15-Minute Back, Shoulders, Neck Exercises
Last updated 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 2.32 GB | Duration: 1h 12m

Improve Your Posture With Quick Yet Effective Yoga Routine For Back, Shoulders, and Neck in Just 15 Minutes a Day