One Hour

It’s a DIY cook’s dream come true: It’s pizza night, and you’ve made not only the crust and sauce but the mozzarella, too. Or you're whipping up quesadillas for a snack, using your homemade Triple Pepper Hack. Or the dinner party's in high gear and out comes the cheese plate—and yes, you've made all the cheeses on it. Even better—you made them all earlier that day.

This books teaches you how to be happier in one hour, so that you can start enjoying better relationships, better health, more success and a longer life, all from learning how to be happier. This books shows you how you can be happier right now, without anything else changing in your life.

This album is a compilation of background music (B.G.M.), designed for ambient listening and relaxation, and was released in 1990. The title, The Lonely Music Hour For Your Comfort, hints at the soothing and introspective mood the music aims to evoke. The collection features various artists, with a focus on creating an atmosphere of calm and comfort through instrumental tracks and ambient sounds.