Partner Workout
Balance Exercises for Seniors Over 60 eBooks & eLearning
Posted by Free butterfly at Jan. 7, 2023
Balance Exercises for Seniors Over 60: Stay Safe and Prevent Falls with Illustrated At-Home Exercises. Increase Stability and Improve Posture with 10-Minute … Workouts (At-Home Workouts for Seniors) by Steven Mills
English | 2022 | ISBN: N/A | ASIN: B0BQJRXW2J | 174 pages | PDF | 9.91 Mb
English | 2022 | ISBN: N/A | ASIN: B0BQJRXW2J | 174 pages | PDF | 9.91 Mb
Effective Martial Arts Training with No Equipment or Partner vol 2: Ageless Flexibility and Joint Mobility eBooks & eLearning
Posted by Free butterfly at March 4, 2021
Effective Martial Arts Training with No Equipment or Partner vol 2: Ageless Flexibility and Joint Mobility by Michael Matthews
English | 2012 | ISBN: N/A | ASIN: B008FLEDRM | 75 pages | MOBI | 4.20 Mb
English | 2012 | ISBN: N/A | ASIN: B008FLEDRM | 75 pages | MOBI | 4.20 Mb
Solo Training 2: The Martial Artist's Guide to Building the Core eBooks & eLearning
Posted by Free butterfly at April 11, 2023
Solo Training 2: The Martial Artist's Guide to Building the Core by Loren W. Christensen
English | October 1, 2016 | ISBN: N/A | ASIN: B01LZAASCH | 334 pages | EPUB | 24 Mb
English | October 1, 2016 | ISBN: N/A | ASIN: B01LZAASCH | 334 pages | EPUB | 24 Mb
How to do Middle Splits - Stretching and Flexibility Program: Fastest Scientific Flexibility Program for Middle Splits eBooks & eLearning
Posted by Free butterfly at Dec. 27, 2022
How to do Middle Splits - Stretching and Flexibility Program: Fastest Scientific Flexibility Program for Middle Splits by Paul Zaichik
English | 2022 | ISBN: N/A | ASIN: B0B5S4C8P3 | 103 pages | MOBI | 6.89 Mb
English | 2022 | ISBN: N/A | ASIN: B0B5S4C8P3 | 103 pages | MOBI | 6.89 Mb
SPASTICITY STRETCHING EXERCISES eBooks & eLearning
Posted by Free butterfly at April 20, 2023
SPASTICITY STRETCHING EXERCISES: Stretch in your home easily even alone for physical rehabilitation after stroke hemiparesis brain or spinal cord … with Safety Rehabilitation and Home Care) by Leon Edward
English | August 11, 2021 | ISBN: 1082027820 | 50 pages | EPUB | 2.32 Mb
English | August 11, 2021 | ISBN: 1082027820 | 50 pages | EPUB | 2.32 Mb
Tough Guys: The Birth of an American Sport - MMA eBooks & eLearning
Posted by Free butterfly at May 10, 2023
Tough Guys: The Birth of an American Sport - MMA by Bill Viola Jr., Dr. Fred Adams
English | September 16, 2018 | ISBN: N/A | ASIN: B075J4ZYXV | 447 pages | EPUB | 6.13 Mb
English | September 16, 2018 | ISBN: N/A | ASIN: B075J4ZYXV | 447 pages | EPUB | 6.13 Mb
Soothing Yoga for Pregnant Women eBooks & eLearning
Posted by Free butterfly at Oct. 10, 2022
Soothing Yoga for Pregnant Women: The essence of yoga to relax, calm down and fully experience the joy of the upcoming motherhood by Dr Ava
English | 2022 | ISBN: N/A | ASIN: B09Y4PZMMD | 200 pages | EPUB | 0.21 Mb
English | 2022 | ISBN: N/A | ASIN: B09Y4PZMMD | 200 pages | EPUB | 0.21 Mb
Core Exercises for Seniors eBooks & eLearning
Posted by Free butterfly at May 26, 2022
Core Exercises for Seniors: Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60 (Strength Training for Seniors) by Baz Thompson
English | April 21, 2022 | ISBN: 1990404286 | 172 pages | EPUB | 4.37 Mb
English | April 21, 2022 | ISBN: 1990404286 | 172 pages | EPUB | 4.37 Mb
Total Yoga: A Step-By-Step Guide to Yoga at Home for Everybody eBooks & eLearning
Posted by TiranaDok at Nov. 1, 2022
Total Yoga: A Step-By-Step Guide to Yoga at Home for Everybody by Tara Fraser
English | February 1, 2007 | ISBN: 9781844834099 | 144 pages | PDF | 9.59 Mb
English | February 1, 2007 | ISBN: 9781844834099 | 144 pages | PDF | 9.59 Mb
Krav Maga Fundamental Strategies eBooks & eLearning
Posted by Free butterfly at Nov. 13, 2022
Krav Maga Fundamental Strategies by David Kahn
English | August 3, 2021 | ISBN: 1594398135 | 298 pages | PDF | 73 Mb
English | August 3, 2021 | ISBN: 1594398135 | 298 pages | PDF | 73 Mb