The Open-Focus Life: Practices to Develop Attention and Awareness for Optimal Well-Being by Les Fehmi, Susan Shor Fehmi
English | July 20th, 2021 | ISBN: 1611808812 | 208 pages | True EPUB | 1.15 MB
Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy-to-apply techniques and in-the-moment exercises from Dr. Les Fehmi’s Open Focus method.