Periodization
Nutritional Periodization | Certificate In Sports Nutrition eBooks & eLearning
Posted by ELK1nG at Dec. 2, 2022
Nutritional Periodization | Certificate In Sports Nutrition
Published 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.35 GB | Duration: 2h 30m
Published 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.35 GB | Duration: 2h 30m
Learn about Sport Nutrition Periodization, Pre-Intra-Post Workout Recommendations, Fueling-Hydration and Supplementation
Periodization-5th Edition: Theory and Methodology of Training eBooks & eLearning
Posted by thingska at March 26, 2017
Periodization-5th Edition: Theory and Methodology of Training by Tudor Bompa
English | 2009 | ISBN: 073607483X | 424 Pages | PDF | 3.59 MB
English | 2009 | ISBN: 073607483X | 424 Pages | PDF | 3.59 MB
Periodization: Theory and Methodology of Training, 6th Edition eBooks & eLearning
Posted by ksveta6 at Feb. 15, 2020
Periodization: Theory and Methodology of Training by Tudor O. Bompa, Carlo Buzzichelli
2018 | ISBN: 1492544809 | English | 392 pages | PDF | 16 MB
2018 | ISBN: 1492544809 | English | 392 pages | PDF | 16 MB
Optimizing Strength Training:Designing Nonlinear Periodization Workouts eBooks & eLearning
Posted by Jeembo at July 12, 2018
Optimizing Strength Training:Designing Nonlinear Periodization Workouts by William J. Kraemer, Steven J. Fleck
English | 2007 | ISBN: 0736060685 | 256 Pages | PDF | 11.9 MB
English | 2007 | ISBN: 0736060685 | 256 Pages | PDF | 11.9 MB
The strength training strategy of linear periodization has long been recognized as an efficient system of resistance training. But—until now—no one had researched and explored the potential benefits of a nonlinear periodization training program.
Carbohydrate periodization for athletes eBooks & eLearning
Posted by lucky_aut at April 30, 2025
Carbohydrate periodization for athletes
Published 4/2025
Duration: 1h 1m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 440 MB
Genre: eLearning | Language: English
Published 4/2025
Duration: 1h 1m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 440 MB
Genre: eLearning | Language: English
Learn how to match your diet with your training
Periodization Training for Sports eBooks & eLearning
Posted by robin-bobin at July 17, 2009
Periodization Training for Sports By Tudor O. Bompa
Publisher: Human Kinetics Publishers 1999-03 | 239 Pages | ISBN: 0880118407 | PDF (OCR from html) | 4.2 MB
Publisher: Human Kinetics Publishers 1999-03 | 239 Pages | ISBN: 0880118407 | PDF (OCR from html) | 4.2 MB
Periodization is all about maximizing the results of training. By effectively varying the timing and intensity of workouts, athletes will achieve the greatest gains in strength, speed, power, and endurance. Periodization Training for Sports explains how to schedule and design workouts for optimal results, and it presents sport-specific programs to help athletes reach their conditioning goals…
Fractured Fifties: The Cinematic Periodization and Evolution of a Decade eBooks & eLearning
Posted by ksveta6 at May 4, 2023
Fractured Fifties: The Cinematic Periodization and Evolution of a Decade by Christine Sprengler
2023 | ISBN: 0190067357, 0190067349 | English | 272 pages | True PDF | 14 MB
2023 | ISBN: 0190067357, 0190067349 | English | 272 pages | True PDF | 14 MB
Tac-Tac: Training Pep's Fútbol using Tactical Periodization eBooks & eLearning
Posted by AlenMiler at Sept. 11, 2018
Tac-Tac: Training Pep's Fútbol using Tactical Periodization by Pedro Mendonça
English | September 14, 2016 | ISBN: 1539000249 | 90 pages | AZW3 | 7.49 MB
English | September 14, 2016 | ISBN: 1539000249 | 90 pages | AZW3 | 7.49 MB
Periodization in the Art Historiographies of Central and Eastern Europe eBooks & eLearning
Posted by arundhati at Sept. 25, 2022
Shona Kallestrup, "Periodization in the Art Historiographies of Central and Eastern Europe "
English | ISBN: 1032013842 | 2022 | 272 pages | PDF | 47 MB
English | ISBN: 1032013842 | 2022 | 272 pages | PDF | 47 MB
Periodization Training for Sports, 3th Edition eBooks & eLearning
Posted by IrGens at Aug. 16, 2025
Periodization Training for Sports, 3th Edition by Tudor O. Bompa, Carlo A. Buzzichelli
English | February 17, 2015 | ISBN: 1450469434 | True EPUB | 368 pages | 17.55 MB
English | February 17, 2015 | ISBN: 1450469434 | True EPUB | 368 pages | 17.55 MB