Psychology of Physical Activity: Determinants, Well-Being and Interventions, 2 edition by Stuart J.H. Biddle, Nanette Mutrie
English | 2007 | 448 Pages | ISBN: 041536664X, 0415366658 | PDF | 2 MB
As modern lifestyles offer ever more opportunities for a sedentary existence, physical activity has become, for many, a marginal aspect of life. Too little physical activity is linked to common, often serious, health problems, and although this link is now widely acknowledged, levels of sedentary behaviour continue to increase throughout western society.