Pilates Power
The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance eBooks & eLearning
Posted by step778 at Aug. 6, 2023
Daniel Lyon, "The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance"
English | 2005 | pages: 356 | ISBN: 0060820772, 0060792124 | PDF | 29,5 mb
English | 2005 | pages: 356 | ISBN: 0060820772, 0060792124 | PDF | 29,5 mb
30 Day Bodyweight Workout Program: Easy to follow videos for Yoga, Pilates, Flexibility, Power Yoga and Core Training eBooks & eLearning
Posted by DZ123 at Oct. 6, 2024
Sean Vigue, "30 Day Bodyweight Workout Program: Easy to follow videos for Yoga, Pilates, Flexibility, Power Yoga and Core Training"
English | 2018 | ASIN: B07G3WGJRL | EPUB | pages: 69 | 6.2 mb
English | 2018 | ASIN: B07G3WGJRL | EPUB | pages: 69 | 6.2 mb
Wall Pilates Workouts: 28 Day Wall Pilates Book for Women, Seniors and Beginners eBooks & eLearning
Posted by TiranaDok at May 1, 2024
Wall Pilates Workouts: 28 Day Wall Pilates Book for Women, Seniors and Beginners: Includes Plans For Weight Loss, Balance, Strength and Posture. (Fun & Fit) by Luna Light
English | October 2, 2023 | ISBN: N/A | ASIN: B0CKDBKSNS | 158 pages | EPUB | 6.98 Mb
English | October 2, 2023 | ISBN: N/A | ASIN: B0CKDBKSNS | 158 pages | EPUB | 6.98 Mb
Pilates Perfect: The Complete Guide to Pilates Exercise at Home eBooks & eLearning
Posted by DZ123 at Nov. 14, 2022
Dianne Daniels, Peter Field Peck, "Pilates Perfect: The Complete Guide to Pilates Exercise at Home"
English | 2003 | ISBN: 1578261473 | PDF | pages: 268 | 399.8 mb
English | 2003 | ISBN: 1578261473 | PDF | pages: 268 | 399.8 mb
Pilates and Conditioning for Athletes: An Integrated Approach to Performance and Recovery eBooks & eLearning
Posted by First1 at Jan. 14, 2020
Pilates and Conditioning for Athletes: An Integrated Approach to Performance and Recovery by Amy Lademann, Rick Lademann
English | January 2nd, 2019 | ISBN: 1492557668 | 264 pages | EPUB | 96.46 MB
English | January 2nd, 2019 | ISBN: 1492557668 | 264 pages | EPUB | 96.46 MB
Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes.
Wall Pilates For Women Book 2: Wall Pilates Exercises With 101 Video Lessons (Fun & Fit) eBooks & eLearning
Posted by TiranaDok at July 11, 2024
Wall Pilates For Women Book 2: Wall Pilates Exercises With 101 Video Lessons (Fun & Fit) by Luna Light
English | June 11, 2024 | ISBN: N/A | ASIN: B0D6X7G54Q | 106 pages | EPUB | 7.31 Mb
English | June 11, 2024 | ISBN: N/A | ASIN: B0D6X7G54Q | 106 pages | EPUB | 7.31 Mb
Body Sculpting Pilates with Props eBooks & eLearning
Posted by IrGens at Aug. 9, 2021
Body Sculpting Pilates with Props
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 9h 13m | 12.1 GB
Created by Orsi Yoga Pilates
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 9h 13m | 12.1 GB
Created by Orsi Yoga Pilates
WALL PILATES FOR SENIORS eBooks & eLearning
Posted by TiranaDok at March 2, 2024
WALL PILATES FOR SENIORS: A Comprehensive Guide for Seniors to Building Strength, Flexibility, and Stability Through Low-Impact Workouts Supported by the Wall by Mia Wellspring
English | August 30, 2023 | ISBN: N/A | ASIN: B0CGYVMGKR | 111 pages | EPUB | 1.86 Mb
English | August 30, 2023 | ISBN: N/A | ASIN: B0CGYVMGKR | 111 pages | EPUB | 1.86 Mb
Pilates for thighs and butt eBooks & eLearning
Posted by TiranaDok at Jan. 29, 2024
Pilates for thighs and butt: A Comprehensive Beginner's Guide to Sculpting Lean Legs, Toning the Core, and Achieving Fitness and Wellness at Home by Willie P. Harris
English | November 17, 2023 | ISBN: N/A | ASIN: B0CNL9VSB2 | 65 pages | EPUB | 0.85 Mb
English | November 17, 2023 | ISBN: N/A | ASIN: B0CNL9VSB2 | 65 pages | EPUB | 0.85 Mb
Wall Pilates for Seniors eBooks & eLearning
Posted by TiranaDok at March 21, 2024
Wall Pilates for Seniors: Effective Workout Instructions for Building Strength, Flexibility, and Increasing Daily Energy Levels (Keeping the brain sharp for elderly) by Phillip Willis
English | June 20, 2023 | ISBN: N/A | ASIN: B0C8VXCN2R | 155 pages | EPUB | 2.97 Mb
English | June 20, 2023 | ISBN: N/A | ASIN: B0C8VXCN2R | 155 pages | EPUB | 2.97 Mb