High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals by Maya A. Howard, Ariel Warren RDN, CD, CDCES
English | August 31st, 2021 | ISBN: 0593196902 | 192 pages | True EPUB | 65.59 MB
An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition.