Take Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life by Christopher Cortman, Harold Shinitzky, Laurie-Ann O'Connor
English | January 19th, 2014 | ISBN: 1601633564 | 224 pages | True EPUB | 2.25 MB
Do you know what really triggers panic attacks? Are you aware of what thinking patterns create anxiety? Are you a chronic worrier? Have you ever self-medicated with alcohol or tranquilizers?