A quarter of a million people have transformed their bodies at Exhale, the exclusive mind/body spa. Now you can get these same results at home. This heart-pumping cardio and strength training program will give you ripped abs, sculpted arms, shapely legs, and a firm backside. In five fat-blasting segments of just 10 minutes each, Boot Camp challenges your whole body for a truly efficient and effective workout. The fast-paced, dynamic sequences also provide an intense calorie burn to help you shed those extra pounds and work the most important muscle of all—your heart.
Start playing rock guitar today with the ultimate DVD guide. With more than two hours of lessons, Play Rock Guitar gives you everything you need to play in all styles of rock, including classic rock, metal, blues, thrash, alt-rock, punk and more. Designed for players of all skill level, Play Rock Guitar shows you everything from tuning to playing rock scales and techniques for soloing. You?ll learn to rock like AC/DC, solo like Slash, shred like Slayer and play guitar like many other of your favorite guitarists.
The World I Know: iVideosongs instructor Steve Rieck demonstrates the 12-string acoustic rhythm and electric part with its unique guitar solo.
Theory and harmony instructionals filled with chord construction strategies and applications. The entire jazz standard songbook is built primarily on major and minor ii-V-I, major blues, minor blues and modal progressions. Learn how to comp over these types of progressions starting with these arrangements patterned after classic standards.
In this second volume of Open Chord Studies, you'll continue to expand your chord vocabulary with these lush, full-sounding harmonic options. These 15 studies further reveal the underlying magic of open chords and will help you build a more legato approach for your rhythm playing.
This is your opportunity to finally learn how to play the acoustic guitar like it was meant to be played and you'll do it by learning from the most popular guitar teacher on the planet!