Practicing Mindfulness

TTC - Practicing Mindfulness: An Introduction to Meditation [repost]  eBooks & eLearning

Posted by house23 at Aug. 22, 2016
TTC - Practicing Mindfulness: An Introduction to Meditation [repost]

TTC - Practicing Mindfulness: An Introduction to Meditation
M4V | AVC 1500kbps | English | 640x480 | 30fps | 12h 30mins | AAC stereo 126kbps | 8.55 GB
Genre: Video Training

What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.

TTC Video - Practicing Mindfulness: An Introduction to Meditation  eBooks & eLearning

Posted by ParRus at May 22, 2019
TTC Video - Practicing Mindfulness: An Introduction to Meditation

TTC Video - Practicing Mindfulness: An Introduction to Meditation
24xWEBRip | English | M4V | 640 x 480 | AVC ~1500 kbps | 29.970 fps
AAC | 128 kbps | 44.1 KHz | 2 channels | 12:29:57 | 8.55 GB
Genre: eLearning / Education lectures: Psychology, Meditation

What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.

Practicing Mindfulness In Early Childhood  eBooks & eLearning

Posted by ELK1nG at Feb. 5, 2024
Practicing Mindfulness In Early Childhood

Practicing Mindfulness In Early Childhood
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.28 GB | Duration: 0h 42m

Easy and fun way to exercise mindfulness through multi sensory approach, thus enabling mind and body connections .
Practicing Mindfulness: Overcome Anxiety And Worry, Accept Yourself Practicing Mindfulness Healing

Practicing Mindfulness: Overcome Anxiety And Worry, Accept Yourself Practicing Mindfulness Healing And Relaxation Techniques by Elizabeth Tucker
English | 2020 | ISBN: N/A | ASIN: B08J3RFBSB | 51 pages | MOBI | 0.19 Mb

Practicing Mindfulness: 75 Essential Meditations for Finding Peace in the Everyday  Audiobooks

Posted by Free butterfly at April 10, 2025
Practicing Mindfulness: 75 Essential Meditations for Finding Peace in the Everyday

Practicing Mindfulness: 75 Essential Meditations for Finding Peace in the Everyday by Matthew Sockolov, Daniel Henning, Audible Studios
English | February 05, 2019 | ISBN: B07L9TNQQ5 | 4 hours and 47 minutes | MP3 | 131 Mb
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday by Matthew Sockolov
English | August 28, 2018 | ASIN: B07GBJPWY1, ISBN: 1641521716 | True AZW3 | 214 pages | 1.1 MB
«Mindfulness Essentials: The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way Y

«Mindfulness Essentials: The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life» by Katia Kane
English | MP3@192 kbps | 59 min | 81.1 MB

Practicing Mindfulness: Finding Calm and Focus in Your Everyday Life  eBooks & eLearning

Posted by First1 at Nov. 16, 2020
Practicing Mindfulness: Finding Calm and Focus in Your Everyday Life

Practicing Mindfulness: Finding Calm and Focus in Your Everyday Life by Jerry Braza
English | October 6th, 2020 | ISBN: 080485260X | 128 pages | EPUB | 14.37 MB

Thousands of readers—from prisoners to priests—have embraced Jerry Braza's insights in this book, adopting and integrating the mindful practices and habits it presents.
Practicing Mindfulness: 75 Essential Meditations for Finding Peace in the Everyday [Audiobook]

Practicing Mindfulness: 75 Essential Meditations for Finding Peace in the Everyday [Audiobook]
English | ASIN: B07L9TNQQ5 | 2019 | 4 hours and 47 minutes | MP3@64 kbps | 132 MB
Author: Matthew Sockolov
Narrator: Daniel Henning

How to Meditate: Practicing Mindfulness & Meditation to Reduce Stress  Audiobooks

Posted by Free butterfly at Aug. 19, 2025
How to Meditate: Practicing Mindfulness & Meditation to Reduce Stress

How to Meditate: Practicing Mindfulness & Meditation to Reduce Stress, Anxiety & Find Lasting Happiness Even If Your Not Religious, a Beginner or Experienced by Harini Anand, Darren Schilling, Fortune Artists
English | February 07, 2020 | ISBN: B084KZF3V8 | 3 hours and 19 minutes | MP3 | 274 Mb