Protein Hypertrophy
Hypertrophy and calisthenics THE PRIO SYSTEM eBooks & eLearning
Posted by Free butterfly at Sept. 28, 2020
Hypertrophy and calisthenics THE PRIO SYSTEM: A workout program backed by science that will show you how to gain muscle and build strength with bodyweight strength training. by Kristoffer Lidengren
English | July 16, 2019 | ISBN: 1079352171 | 94 pages | MOBI | 0.79 Mb
English | July 16, 2019 | ISBN: 1079352171 | 94 pages | MOBI | 0.79 Mb
The Physiology of Resistance Training eBooks & eLearning
Posted by TiranaDok at June 17, 2024
The Physiology of Resistance Training by Tommy Lundberg
English | November 3, 2023 | ISBN: N/A | ASIN: B0CMN8NQKS | 398 pages | EPUB | 7.34 Mb
English | November 3, 2023 | ISBN: N/A | ASIN: B0CMN8NQKS | 398 pages | EPUB | 7.34 Mb
The Hypertrophied Heart eBooks & eLearning
Posted by insetes at Dec. 26, 2018
The Hypertrophied Heart By John Debarros, Dipak K. Das (auth.), Nobuakira Takeda M.D., Ph.D., Makoto Nagano M.D., Ph.D., Naranjan S. Dhalla Ph.D., M.D. (Hon.), D.Sc. (Hon) (eds.)
2000 | 469 Pages | ISBN: 1461369916 | PDF | 72 MB
2000 | 469 Pages | ISBN: 1461369916 | PDF | 72 MB
Anabolic Muscle: Boost Testosterone Using 4 Training Methods eBooks & eLearning
Posted by naag at Nov. 27, 2017
Anabolic Muscle: Boost Testosterone Using 4 Training Methods
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours | Lec: 21 | 419 MB
Genre: eLearning | Language: English
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours | Lec: 21 | 419 MB
Genre: eLearning | Language: English
4 Specialized Bodybuilding Techniques to Increase Testosterone WITHOUT Steroids or Other BOGUS Supplements
Plant-Based Diet for Athletes eBooks & eLearning
Posted by Free butterfly at June 26, 2022
Plant-Based Diet for Athletes: A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes) by Andy Xiong
English | 2022 | ISBN: N/A | ASIN: B09X4PKDZH | 215 pages | EPUB | 0.93 Mb
English | 2022 | ISBN: N/A | ASIN: B09X4PKDZH | 215 pages | EPUB | 0.93 Mb
Blood Flow Restriction Training: More Muscle Mass and Strength with BFR Training eBooks & eLearning
Posted by Free butterfly at Feb. 8, 2022
Blood Flow Restriction Training: More Muscle Mass and Strength with BFR Training by Toni Lloret
English | 2022 | ISBN: N/A | ASIN: B09RQ2RMZ8 | 288 pages | MOBI | 4.25 Mb
English | 2022 | ISBN: N/A | ASIN: B09RQ2RMZ8 | 288 pages | MOBI | 4.25 Mb
Strength Training over 40 + Macro Diet + Healthy Eating For Men eBooks & eLearning
Posted by Free butterfly at Dec. 26, 2022
Strength Training over 40 + Macro Diet + Healthy Eating For Men: Everything You Need For Total Fitness, Nutrition, Muscle Hypertrophy, Rapid Weight Loss, … & Resistance Workouts (Health & Fitness) by Michael Smith
English | 2022 | ISBN: N/A | ASIN: B0BCPKD9VG | 592 pages | EPUB | 6.57 Mb
English | 2022 | ISBN: N/A | ASIN: B0BCPKD9VG | 592 pages | EPUB | 6.57 Mb
Nutrition and Metabolism in Sports, Exercise and Health, 2nd Edition eBooks & eLearning
Posted by ksveta6 at June 6, 2018
Nutrition and Metabolism in Sports, Exercise and Health, 2nd Edition by Jie Kang
2018 | ISBN: 1138687588, 113868757X | English | 520 pages | PDF | 22 MB
2018 | ISBN: 1138687588, 113868757X | English | 520 pages | PDF | 22 MB
1 Hour Gym Work Out 2 X Per Week To Transform Your Body eBooks & eLearning
Posted by ELK1nG at April 8, 2023
1 Hour Gym Work Out 2 X Per Week To Transform Your Body
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.59 GB | Duration: 1h 22m
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.59 GB | Duration: 1h 22m
Build Muscle, Boost Hormones and Burn Fat, Anti-aging
Build Your Dream Body: Everything Know about diet, exercise, muscle building, fat loss, and body re-composition eBooks & eLearning
Posted by Free butterfly at Aug. 31, 2022
Build Your Dream Body: Everything Know about diet, exercise, muscle building, fat loss, and body re-composition by Dane Allen
English | 2022 | ISBN: N/A | ASIN: B0BB1TTLWF | 51 pages | EPUB | 0.13 Mb
English | 2022 | ISBN: N/A | ASIN: B0BB1TTLWF | 51 pages | EPUB | 0.13 Mb