Before you can help others, Thich Nhat Hanh teaches, you must first bring peace and a deep love of life into your own consciousness. Originally created for those in the helping professions, Mindfulness and Psychotherapy has proven profoundly helpful to anyone who wants to understand why we are at war with ourselves and one another, and how to mend our conflicts.
Like Love's Executioner and Irvin Yalom's other writings, Creatures of a Day lays bare the necessary task we each face every day: to make our own lives meaningful.