qi Gong Keep
Franklin Fick - Daoist Qi Gong in Ten Exercises eBooks & eLearning
Posted by Bibliotkaaa at July 2, 2021
Franklin Fick - Daoist Qi Gong in Ten Exercises
English | ISBN: 1453883231 | 54 pages | EPUB | March 26, 2011 | 256.69 KB
English | ISBN: 1453883231 | 54 pages | EPUB | March 26, 2011 | 256.69 KB
Daoist Qi Gong emphasizes a harmony between movement and stillness. The 10 Exercises of this Set are relatively easy to learn yet give a tremendous benefit to the body. A main feature of this Qi Gong set is the Meditation Stance. This posture which is a variation of Wuji Zhan Zhuang (Standing Meditation) is very effective for cultivating the body's energy or Qi. Each exercise starts from this stance and returns to it. Practicing these exercises help to keep the body's energy flowing freely, keep the joints strong and flexible, strengthen the legs and waist, and benefit all the internal organs. This Qi Gong set also helps to regain and maintain the flexibility and mobility of the spine.
Learn How To Practice And Perform Eight Brocade Qi Gong eBooks & eLearning
Posted by ELK1nG at March 5, 2024
Learn How To Practice And Perform Eight Brocade Qi Gong
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.61 GB | Duration: 0h 48m
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.61 GB | Duration: 0h 48m
A Qi Gong Form to Improve and Maintain Good Health
Qi Gong For Beginners eBooks & eLearning
Posted by ELK1nG at Dec. 2, 2023
Qi Gong For Beginners
Last updated 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.79 GB | Duration: 4h 21m
Last updated 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.79 GB | Duration: 4h 21m
Learn Qi Gong For Better Health And Well Being, Soothe Stress And Anxiety And Even Alleviate Depression
Master Hang'S Tai Chi And Qi Gong eBooks & eLearning
Posted by ELK1nG at June 13, 2022
Master Hang'S Tai Chi And Qi Gong
Published 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.49 GB | Duration: 1h 54m
Published 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.49 GB | Duration: 1h 54m
Health and Inner Peace
Qi Gong for Depression & Emotional Balance w Lee Holden 2021 eBooks & eLearning
Posted by ELK1nG at Dec. 19, 2021
Qi Gong for Depression & Emotional Balance w Lee Holden 2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.00 GB | Duration: 1h 32m
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.00 GB | Duration: 1h 32m
Relieve and prevent depression w follow along qigong. Various length workouts w Lee Holden, doctor of Chinese medicine.
Fasciae Fitness with Qi Gong: Suppleness and strength through relaxation eBooks & eLearning
Posted by Free butterfly at Aug. 7, 2022
Fasciae Fitness with Qi Gong: Suppleness and strength through relaxation by Didier Hartmann
English | 2022 | ISBN: N/A | ASIN: B0B6SG84J5 | 80 pages | EPUB | 0.91 Mb
English | 2022 | ISBN: N/A | ASIN: B0B6SG84J5 | 80 pages | EPUB | 0.91 Mb
The Embroidered Brocade Qigong eBooks & eLearning
Posted by lucky_aut at Dec. 26, 2022
The Embroidered Brocade Qigong
Last updated 2020-06-28
Duration: 02:07:41 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.43 GB
Genre: eLearning | Language: English
Last updated 2020-06-28
Duration: 02:07:41 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.43 GB
Genre: eLearning | Language: English
Bringing balance to life
CHINESE MEDICINE IN CANCER CARE: Herbs-Acupuncture-Qi gong-Nutrition-Prevention eBooks & eLearning
Posted by roxul at Feb. 17, 2020
Niko Trian, "CHINESE MEDICINE IN CANCER CARE: Herbs-Acupuncture-Qi gong-Nutrition-Prevention"
English | ISBN: 1523607548 | 2016 | 284 pages | AZW3, EPUB | 4 MB + 3 MB
English | ISBN: 1523607548 | 2016 | 284 pages | AZW3, EPUB | 4 MB + 3 MB
The Eight Exceptional Vessels Qigong eBooks & eLearning
Posted by lucky_aut at April 2, 2022
The Eight Exceptional Vessels Qigong
Duration: 2h 35m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.97 GB
Genre: eLearning | Language: English
Duration: 2h 35m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.97 GB
Genre: eLearning | Language: English
Working with the Qi of the Extraordinary Meridians
Learning Chinese Qigong in Eight Days for a Healthy Life eBooks & eLearning
Posted by lucky_aut at Feb. 21, 2023
Learning Chinese Qigong in Eight Days for a Healthy Life
Last updated 2020-10-05
Duration: 01:26:22 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.26 GB
Genre: eLearning | Language: English
Last updated 2020-10-05
Duration: 01:26:22 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.26 GB
Genre: eLearning | Language: English
A tool to keep your internal organs healthy,to provide rejuvenating effects and to induce calm mental & emotional states