Qigong Breath

Flow into Joy

Improve your balance, flexibility, coordination, breath and mood with one easy, brief exercise!

This is an ancient form of Taoist Qigong & Tai Chi Exercises through which we activate the divine energies of the heart.

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Have you tried meditation only to get frustrated because you can't "empty your mind"? Have you tried positive affirmations for your health but did not experience any concrete results?

The basic principles of Qigong and Taiji and the 5 Loosening Exercises and their application in daily life.

Heal your body naturally utilizing a selection of well-researched and long-practiced techniques. - Audio Course

Coping and healing strategies for reducing emotional bonds and breaking free from toxic relationships

What is Qi? Energy. What is Qigong? Energy Work. Dr. Yang's enlightening videos of his qigong teacher training lessons.

In Understanding Qigong DVD 6, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming discusses the theory and practice of Martial Qigong Breathing.

Martial Qigong Breathing can be used for conditioning the joints to make them stronger and more flexible. Using these techniques, a martial artist can develop improved rooting and manifest significant martial power. Techniques include Dan Tian breathing, Yongquan breathing, Laogong breathing, Four Gates breathing, Spiritual breathing, and Martial Grand Circulation breathing.