Braintenance: A scientific guide to creating healthy habits and reaching your goals by Julia Ravey
English | January 12th, 2023 | ISBN: 1529080053, 1529080061 | 290 pages | True EPUB | 9.59 MB
In Braintenance, neuroscientist and communicator Dr Julia Ravey empowers you to reach your goals and have more control of your life with practical, research-led self-help.