Somatic Movement for Nervous System Regulation: 7-Day Reset
Published 8/2025
Duration: 2h 39m | .MP4 1280x720 30 fps(r) | AAC, 44100 Hz, 2ch | 2.56 GB
Genre: eLearning | Language: English
Reduce anxiety, pain, and fatigue. Boost focus, energy, and mobility with gentle movement for nervous system regulation.