Relaxation Meditation

«Deep Breathing Relaxation Meditation» by Mindfulness Training  Audiobooks

Posted by Gelsomino at July 31, 2020
«Deep Breathing Relaxation Meditation» by Mindfulness Training

«Deep Breathing Relaxation Meditation» by Mindfulness Training
English | MP3@192 kbps | 1h 02m | 86.1 MB

Jon Kabat-Zinn - Gesund durch Meditation  eBooks & eLearning

Posted by Bibliotkaaa at Oct. 23, 2022
Jon Kabat-Zinn - Gesund durch Meditation

Jon Kabat-Zinn - Gesund durch Meditation: Das große Buch der Selbstheilung mit MBSR
Deutsch | ISBN: ‎3426421380 | 529 pages | EPUB, PDF | 26.9.2013 | 3.98 MB
«How to Relax: The Essential Guide on How to Use Meditation Techniques for Absolute Relaxation. Learn Meditation Exercis

«How to Relax: The Essential Guide on How to Use Meditation Techniques for Absolute Relaxation. Learn Meditation Exercises to Relieve Stress and Anxiety and Achieve Internal Peace» by Louise Cullen
English | MP3@192 kbps | 20 min | 28.1 MB

Meditation and the Evolution of Consciousness with Daaji  eBooks & eLearning

Posted by ELK1nG at July 6, 2021
Meditation and the Evolution of Consciousness with Daaji

Meditation and the Evolution of Consciousness with Daaji
MP4 | Video: h264, 1280x720 | Audio: AAC, 44100 Hz
Language: English | Size: 11.3 GB | Duration: 6h 47m

Guided heartfulness meditation for beginners |Learn to meditate for happiness, improved well being and reducing stress

Relaxation Ekieko  eBooks & eLearning

Posted by TiranaDok at Dec. 15, 2024
Relaxation Ekieko

Relaxation Ekieko: The Art of Serenity | Relaxation | Meditation | Energy | African Culture | African Storytelling – Mastering the Art of Relaxation and Transform Your Life with Serenity and Energy by Herbert Kevin MOUCKOUMBI
English | December 15, 2023 | ISBN: N/A | ASIN: B0CQG12544 | 95 pages | EPUB | 5.30 Mb
Relaxation, Meditation, & Mindfulness: A Mental Health Practitioner's Guide to New and Traditional Approaches

Jonathan C. Smith PhD, "Relaxation, Meditation, & Mindfulness: A Mental Health Practitioner's Guide to New and Traditional Approaches"
English | 2005 | ISBN: 0826127452 | PDF | pages: 383 | 15.0 mb
«Angelic Relaxation: Meditation with your Angels & Archangels» by Virginia Harton

«Angelic Relaxation: Meditation with your Angels & Archangels» by Virginia Harton
English | MP3@192 kbps | 28 min | 16.5 MB
«Angelic Relaxation - Meditation with your Angels & Archangels» by Virginia Harton

«Angelic Relaxation - Meditation with your Angels & Archangels» by Virginia Harton
English | ISBN: 9781518965586 | MP3@64 kbps | 28 min | 13.2 MB

5-Day Guided Meditation Challenge - Stress & Anxiety Relief  eBooks & eLearning

Posted by lucky_aut at Dec. 8, 2022
5-Day Guided Meditation Challenge - Stress & Anxiety Relief

5-Day Guided Meditation Challenge - Stress & Anxiety Relief
Duration: 01:24:14 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.22 GB
Genre: eLearning | Language: English [Auto]

Are you struggling with stress, anxiety and burn out? Join this meditation journey to come back to yourself.

Huaijin Nan, "Méditation chinoise et longévité"  eBooks & eLearning

Posted by TimMa at Feb. 13, 2023
Huaijin Nan, "Méditation chinoise et longévité"

Huaijin Nan, "Méditation chinoise et longévité"
2022 | ISBN: 222647448X | Français | EPUB | 241 pages | 2.6 MB

Maître Nan associe la méditation bouddhiste chan avec le taoïsme et le confucianisme, les deux autres traditions spirituelles chinoises, pour enseigner les interactions entre le corps et l'esprit ainsi que pour mettre en évidence les effets physiologiques de la méditation sur la santé. …