Running Rewired

Running Rewired: Reinvent Your Run for Stability, Strength, and Speed eBooks & eLearning

Posted by tarantoga at Aug. 19, 2019

Jay Dicharry, "Running Rewired: Reinvent Your Run for Stability, Strength, and Speed"
ASIN: B07BZX9FV8, ISBN: 1937715752 | 2017 | AZW3 | 256 pages | 29 MB

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Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, Revised Edition eBooks & eLearning

Posted by First1 at May 8, 2024

Become a stronger, faster, and more durable runner with a program created by America's leading endurance sports physical therapist—now updated to include the latest research and a new chapter to help runners combat common overuse injuries.

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Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition eBooks & eLearning

Posted by Free butterfly at Aug. 16, 2024

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Running Rewired: Reinvent Your Run for Stability, Strength, and Speed eBooks & eLearning

Posted by First1 at April 14, 2018

In Running Rewired, America’s leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks.

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Test-First - Drive Clean Code With Automated Unit Tests eBooks & eLearning

Posted by ELK1nG at Jan. 11, 2023

Test-First - Drive Clean Code With Automated Unit Tests
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.33 GB | Duration: 6h 28m

Master the Art of Test-driven Development (TDD) and learn how the Top 1% of Developers create software.

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Finding Happy: 10 Keys to Living an Extraordinary Life eBooks & eLearning

Posted by roxul at May 13, 2023

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