Shamatha Meditation
How To Practice Shamatha Meditation: The Cultivation Of Meditative Quiescence eBooks & eLearning
Posted by insetes at March 18, 2019
How To Practice Shamatha Meditation: The Cultivation Of Meditative Quiescence By Gen Lamrimpa (Author), B. Alan Wallace (Translator)
2011 | 160 Pages | ISBN: 155939384X | EPUB | 3 MB
2011 | 160 Pages | ISBN: 155939384X | EPUB | 3 MB
How To Practice Shamatha Meditation: The Cultivation Of Meditative Quiescence, 3rd Edition (Repost) eBooks & eLearning
Posted by roxul at Jan. 26, 2015
Gen Lamrimpa and B. Alan Wallace, "How To Practice Shamatha Meditation: The Cultivation Of Meditative Quiescence, 3rd Edition"
English | ISBN: 155939384X | 2011 | EPUB, MOBI | 160 pages | 3 MB
English | ISBN: 155939384X | 2011 | EPUB, MOBI | 160 pages | 3 MB
How To Practice Shamatha Meditation: The Cultivation Of Meditative Quiescence, 3rd Edition eBooks & eLearning
Posted by nebulae at June 15, 2013
Gen Lamrimpa and B. Alan Wallace, "How To Practice Shamatha Meditation: The Cultivation Of Meditative Quiescence, 3rd Edition"
English | ISBN: 155939384X | 2011 | EPUB, MOBI | 160 pages | 3 MB
English | ISBN: 155939384X | 2011 | EPUB, MOBI | 160 pages | 3 MB
Shamatha 1 Mental Calm Meditation eBooks & eLearning
Posted by lucky_aut at Feb. 11, 2025
Shamatha 1 Mental Calm Meditation
Published 2/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.71 GB | Duration: 0h 40m
Published 2/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.71 GB | Duration: 0h 40m
Find your inner balance and peace with Shamatha Mindfulness Meditation
Shamatha 1 Mental Calm Meditation eBooks & eLearning
Posted by lucky_aut at Feb. 11, 2025
Shamatha 1 Mental Calm Meditation
Published 2/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.71 GB | Duration: 0h 40m
Published 2/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.71 GB | Duration: 0h 40m
Find your inner balance and peace with Shamatha Mindfulness Meditation
The Healing Power of Meditation [Audiobook] Audiobooks
Posted by IrGens at Feb. 27, 2022
![The Healing Power of Meditation [Audiobook]](https://pixhost.icu/avaxhome/10/5a/008d5a10_medium.jpg)
The Healing Power of Meditation: Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice [Audiobook]
English | December 09, 2014 | ASIN: B00NIXZEAW | M4B@64 kbps | 7h 26m | 202 MB
Editor: Andy Fraser | Narrator: Roger Clark
English | December 09, 2014 | ASIN: B00NIXZEAW | M4B@64 kbps | 7h 26m | 202 MB
Editor: Andy Fraser | Narrator: Roger Clark
Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You're Stressed Out, Anxious, or Overwhelmed eBooks & eLearning
Posted by First1 at Oct. 28, 2019
Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You're Stressed Out, Anxious, or Overwhelmed by Liza Kindred
English | October 22nd, 2019 | ISBN: 1631066366 | 144 pages | EPUB | 8.58 MB
English | October 22nd, 2019 | ISBN: 1631066366 | 144 pages | EPUB | 8.58 MB
Are you stressed out, anxious, or overwhelmed? Get out of the storm swirling in your head—and into the peaceful place inside you. Eff This! Meditation will help you let that crap go…with 108 hands-on practices rooted in humor, love, straight talk, and a deep respect for the foundational teachings of Buddhism. If you're ready to throw your hands in the air and yell "Eff This!" you are not alone—and this book can help.
Stilling the Mind: Shamatha Teachings from Dudjom Lingpa's Vajra Essence [Repost] eBooks & eLearning
Posted by Free butterfly at April 25, 2016
![Stilling the Mind: Shamatha Teachings from Dudjom Lingpa's Vajra Essence [Repost]](https://pixhost.icu/avaxhome/15/67/00246715_medium.jpeg)
Stilling the Mind: Shamatha Teachings from Dudjom Lingpa's Vajra Essence by B. Alan Wallace
English | Aug. 16, 2011 | ISBN: 0861716906 | 224 Pages | PDF | 7 MB
English | Aug. 16, 2011 | ISBN: 0861716906 | 224 Pages | PDF | 7 MB
In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind.
Coursera - The Science of Meditation, Education and Cognitive Shifts eBooks & eLearning
Posted by ParRus at June 5, 2016
Coursera - The Science of Meditation, Education and Cognitive Shifts
WEBRip | English | MP4 | 640 x 360 | AVC ~550 kbps | 29.970 fps
AAC | 64.0 Kbps | 44.1 KHz | 2 channels | 05:10:55 | 1.34 GB
Genre: eLearning Video / Meditation, Buddhism
WEBRip | English | MP4 | 640 x 360 | AVC ~550 kbps | 29.970 fps
AAC | 64.0 Kbps | 44.1 KHz | 2 channels | 05:10:55 | 1.34 GB
Genre: eLearning Video / Meditation, Buddhism
Clifford Saron is a neuroscientist who specializes in training of attention and emotion regulation. He applies electrophysiological and behavioral methods to study sensory and cognitive processes in humans (including those with autism spectrum disorders) , and he is a leading scholar of the tangible effects of meditation.
Stilling the Mind: Shamatha Teachings from Dudjom Lingpa's Vajra Essence eBooks & eLearning
Posted by Free butterfly at July 23, 2020
Stilling the Mind: Shamatha Teachings from Dudjom Lingpa's Vajra Essence
by B. Alan Wallace
ISBN: 0861716906 | 224 pages | PDF | August 16, 2011 | English | 28 Mb