Shaolin Workout

Kung Fu For Kids Workouts 1 & 2: Fun & Easy Home Exercise eBooks & eLearning

Posted by ELK1nG at Aug. 19, 2022

Kung Fu For Kids Workouts 1 & 2: Fun & Easy Home Exercise
Last updated 9/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.18 GB | Duration: 3h 13m

Kids workouts, with separate progressive sections, including meditation, detailed instruction and principles. YMAA

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Kung Fu Body Conditioning And Traditional Training Exercises eBooks & eLearning

Posted by ELK1nG at Aug. 19, 2022

Kung Fu Body Conditioning And Traditional Training Exercises
Last updated 6/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.17 GB | Duration: 3h 14m

Three hours of extensive exercises & methods for whole mind/body/spirit transformation with traditional Kung Fu methods

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Urban Ninja Flips, Martial Arts, Powermoves And Calisthenics eBooks & eLearning

Posted by ELK1nG at Oct. 24, 2022

Urban Ninja Flips, Martial Arts, Powermoves And Calisthenics
Last updated 4/2019
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.25 GB | Duration: 1h 54m

Calisthenics, Taekwondo, MMA, Martial arts, Gymnastics, Dance, Parkour, health and fitness, personal trainer, kungfu

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A - Z Freestyle Gymnastics, Martial Arts, Calisthenic Course eBooks & eLearning

Posted by ELK1nG at Oct. 24, 2022

A - Z Freestyle Gymnastics, Martial Arts, Calisthenic Course
Last updated 4/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.76 GB | Duration: 6h 1m

Capoeira, Taekwondo, MMA, Martial arts, Gymnastics, Dance, Sports, Parkour, health and fitness, personal trainer, kungfu

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