Shou yu

Chinese Fast Wrestling for Fighting. The Art of San Shou Kuai Jiao Throws, Takedowns, & Ground-Fighting

Liang Shou-Yu, Tai D. Ngo - Chinese Fast Wrestling for Fighting. The Art of San Shou Kuai Jiao Throws, Takedowns, & Ground-Fighting
YMAA Publication Center | 1997 | ISBN: 1886969493 | English | 331 Pages | PDF | 13.41 MB
Chinese Fast Wrestling for Fighting: The Art of San Shou Kuai Jiao Throws, Takedowns, & Ground-Fighting

Chinese Fast Wrestling for Fighting: The Art of San Shou Kuai Jiao Throws, Takedowns, & Ground-Fighting by Shou-Yu Liang, Tai D. Ngo
English | March 18th, 1997 | ISBN: 1886969493 | 208 Pages | EPUB | 7.95 MB

San Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of throws and takedowns. A San Shou Kuai Jiao throw can cause tremendous damage to your opponent while keeping you safely on your feet. For centuries, fighters in China have valued this art for its speed and power. Today, China's police and military forces are trained in its techniques.

Simplified Tai Chi 48 Form With Master Helen Liang / Ymaa  eBooks & eLearning

Posted by ELK1nG at Aug. 19, 2022
Simplified Tai Chi 48 Form With Master Helen Liang / Ymaa

Simplified Tai Chi 48 Form With Master Helen Liang / Ymaa
Last updated 7/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.32 GB | Duration: 2h 33m

The Best Tai Chi Moves in One Simplified Form. Experience Tai Chi Health in 10 Minutes and a get great workout.

Tai Chi For Women (Or Anyone!) 10-Form: Master Helen Liang  eBooks & eLearning

Posted by ELK1nG at Aug. 19, 2022
Tai Chi For Women (Or Anyone!) 10-Form: Master Helen Liang

Tai Chi For Women (Or Anyone!) 10-Form: Master Helen Liang
Last updated 7/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.37 GB | Duration: 1h 51m

Tai Chi exercises to help women’s most common health issues, but great for anyone, such as bone density & balance.

TC Media - Snake Fist Emei Style (2001)  Movies

Posted by notbanned at March 1, 2020
TC Media - Snake Fist Emei Style (2001)

TC Media - Snake Fist Emei Style (2001)
DVDRip | 720x480 | .MKV/AVC @ 2000 Kbps | 52 min 49 s | 818 MiB
Audio: English AAC 160 kbps, 2 channels | Subs: None
Genre: Documentary | E-Learning

"Snake Fist (Emei Style) is legendary throughout the martial arts as one of the most powerful and deceptive fighting styles. Snake Fist is known for its lithe body movements and its wicked strikes. When attacking, Snake Fist strikes like a cobra spitting venom, and then recoils as if jolted by lightning.

Bruce Lee and I / Li Xiao Long yu wo (1976)  Movies

Posted by fekmax at July 10, 2013
Bruce Lee and I / Li Xiao Long yu wo (1976)

Bruce Lee and I / Li Xiao Long yu wo (1976)
Chinese | DVDRip | XviD 1839 kbps | 672x272 | 25 fps | 1.40 GB
Audio: MP3, 96 kbps | Stereo | 48000 Hz | Runtime: 01:42:47 minutes | Subtitle: English
Genre: Biography | Drama

A movie on the life of the renowned Bruce Lee, especially his relationship with his mistress (played by Betty Ting Pei, who was Lee's mistress in real life and in whose apartment he died).

Xiaoyaoshuai : Wuji System Free Fighting Take Down Routine (repost)  eBooks & eLearning

Posted by libr at Dec. 13, 2015
Xiaoyaoshuai : Wuji System Free Fighting Take Down Routine (repost)

Xiaoyaoshuai : Wuji System Free Fighting Take Down Routine by Shou-Yu Liang, Wen-Ching Wu and Denise Breiter-Wu
English/Chinese | 2000 | ISBN: 1889659126 | 122 pages | PDF | 17.8 MB

Pom Pom And Hot Hot (1992)  Movies

Posted by EnKteam at June 25, 2010
Pom Pom And Hot Hot (1992)

Shen Qiang Shou yu Ga Li Ji/Pom Pom And Hot Hot (1992)
DVDRip by NORM | MKV/RAR | 592 x 432 | x264 499kbps 23.976fps | AAC 34kbps (2 chnls) 48.0KHz x 2
Language: Cantonese/Mandarin | Subtitle: Chinese/English Hardsubbed | Runtime: 93min | 380.3MB
Genre: Comedy | Crime

Director: Tung Cho 'Joe' Cheung
Buddy cop action starring Jackie Cheung and Lam Ching Ying. Spectacular gun tricks with Lam and a professional assassin spit bullets, twirl guns, and kick clips!

Qigong Empowerment: A Guide to Medical, Taoist, Buddhist and Wushu Energy Cultivation  eBooks & eLearning

Posted by Oleksandr74 at Dec. 26, 2019
Qigong Empowerment: A Guide to Medical, Taoist, Buddhist and Wushu Energy Cultivation

Wen-Ching Wu, Shou-Yu Liang - Qigong Empowerment: A Guide to Medical, Taoist, Buddhist and Wushu Energy Cultivation
Way of the Dragon Publishing | 1996 | ISBN: 1889659029 | English | 334 pages | PDF | 23.49 MB

Simplified Tai Chi Chuan: 24 Posures with Applications & Standard 48 Postures  eBooks & eLearning

Posted by arundhati at Nov. 10, 2020
Simplified Tai Chi Chuan: 24 Posures with Applications & Standard 48 Postures

Shou-Yu Liang, Wen-Ching Wu, "Simplified Tai Chi Chuan: 24 Posures with Applications & Standard 48 Postures"
English | 2015 | ISBN: 1594392781 | 336 pages | AZW3 | 47 MB