Shut up And Run

Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger  eBooks & eLearning

Posted by IrGens at May 16, 2017
Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger

Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger by Robin Arzon
English | June 21, 2016 | ISBN: 0062445685 | EPUB | 192 pages | 28 MB
Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger [Audiobook]

Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger [Audiobook]
English | ASIN: B0CF6X4FM7 | 2024 | 3 hours and 29 minutes | M4B@192 kbps | 287 MB
Author: Robin Arzon
Narrator: Robin Arzon
Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger [Audiobook]

Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger [Audiobook]
English | ASIN: B0CF6X4FM7 | 2024 | 3 hours and 29 minutes | M4B@192 kbps | 287 MB
Author: Robin Arzon
Narrator: Robin Arzon

«Paddy, Go Easy! What Happens When You Hit And Run?» by David Hearne  Audiobooks

Posted by Gelsomino at Nov. 13, 2022
«Paddy, Go Easy! What Happens When You Hit And Run?» by David Hearne

«Paddy, Go Easy! What Happens When You Hit And Run?» by David Hearne
English | MP3@192 kbps | 3h 39m | 302.0 MB

MasterClass - Robin Arzón Teaches Mental Strength  eBooks & eLearning

Posted by IrGens at Aug. 4, 2021
MasterClass - Robin Arzón Teaches Mental Strength

MasterClass - Robin Arzón Teaches Mental Strength
.MP4, AVC, 1920x1080, 30 fps | English, AAC, 2 Ch | 1h 15m | + PDF | 3.29 GB

MasterClass - The Power of Empathy With Pharrell Williams & Noted Co-Instructors  eBooks & eLearning

Posted by IrGens at Dec. 14, 2021
MasterClass - The Power of Empathy With Pharrell Williams & Noted Co-Instructors

MasterClass - The Power of Empathy With Pharrell Williams & Noted Co-Instructors
.MKV, AVC, 1920x1080, 24 fps | English, AAC, 2 Ch | 1h 39m | + PDF | 4.3 GB
Aerosmith - Get A Grip (1993) [2010, Japan 24-Bit Remaster SHM-CD]

Aerosmith - Get A Grip (1993)
XLD | Flac(Image) + Cue + Log & MP3 CBR 320Kbps
Geffen, UICY-94444 | ~ 501 or 158 Mb | Scans -> 178 Mb
Hard Rock / Glam

Get a Grip is the eleventh studio album by American rock band Aerosmith, released on April 20, 1993 by Geffen Records.[1] Get a Grip was the band's last studio album to be released by Geffen before they returned to Columbia Records…
VA - Suburban Base - The History Of Hardcore, Jungle, Drum & Bass: 1991-1997 (2014)

VA - Suburban Base - The History Of Hardcore, Jungle, Drum & Bass: 1991-1997 (2014)
FLAC (tracks) - 2.7 GB | MP3 CBR 320 kbps - 0.99 GB
7:24:24 | Electronic, Breakbeat, Hardcore, Jungle, Drum n Bass | Label: New State Music / Suburban Records

The title of this excellent release is somewhat overstated. Suburban Base was arguably the most prolific and iconic label of hardcore and jungle music (though less so drum & bass). There are many genre classics on this collection, but it would be impossible on three CDs to come even close to capturing hardcore and jungle’s wonderfully chaotic, punk-like DIY approach. The culture spawned hundreds if not thousands of labels and many more producers, DJs, MCs and events. Much of its output was not primarily listened to as individual tracks, at home on CD or vinyl – but heard mixed together by DJs, on pirate radio stations, at raves and on mix tapes. “Hardcore” emerged around 1990-91 from the acid house and rave scene, a brilliant mutation of influences that brought together US and European house and techno, and, increasingly, sped-up hip hop or funk-derived “breakbeats”.
The term itself describes the aesthetic of the scene – gritty and unpretentious, adding a pugnacious edge to the blissed-out hedonism of acid house.

Martin Sexton - Mixtape Of The Open Road (2015)  Music

Posted by delpotro at Sept. 18, 2018
Martin Sexton - Mixtape Of The Open Road (2015)

Martin Sexton - Mixtape Of The Open Road (2015)
XLD Rip | FLAC (tracks+log+.cue) - 263 Mb | MP3 CBR 320 kbps - 98 Mb | 00:41:10
Folk Rock, Americana | Label: Kitchen Table Records

Remember that mix tape your friend made you way back when - the one that's etched in your soul? Martin Sexton's new album Mixtape of the Open Road is that musical cross-country trip, blazing through all territories of style, as you cruise through time and place. This record is a charm bracelet of twelve gems all strung together with the golden thread of what Rolling Stone calls a "soul marinated voice."
VA - Suburban Base - The History Of Hardcore, Jungle, Drum & Bass: 1991-1997 (2014)

VA - Suburban Base - The History Of Hardcore, Jungle, Drum & Bass: 1991-1997 (2014)
FLAC (tracks) - 2.7 GB | MP3 CBR 320 kbps - 0.99 GB
7:24:24 | Electronic, Breakbeat, Hardcore, Jungle, Drum n Bass | Label: New State Music / Suburban Records

The title of this excellent release is somewhat overstated. Suburban Base was arguably the most prolific and iconic label of hardcore and jungle music (though less so drum & bass). There are many genre classics on this collection, but it would be impossible on three CDs to come even close to capturing hardcore and jungle’s wonderfully chaotic, punk-like DIY approach. The culture spawned hundreds if not thousands of labels and many more producers, DJs, MCs and events. Much of its output was not primarily listened to as individual tracks, at home on CD or vinyl – but heard mixed together by DJs, on pirate radio stations, at raves and on mix tapes. “Hardcore” emerged around 1990-91 from the acid house and rave scene, a brilliant mutation of influences that brought together US and European house and techno, and, increasingly, sped-up hip hop or funk-derived “breakbeats”.
The term itself describes the aesthetic of the scene – gritty and unpretentious, adding a pugnacious edge to the blissed-out hedonism of acid house.