Specific Relief

Depression Relief - through Theatre and Cinema

This book explores pain in a number of ways. At the heart of the book is an extension of Melzack’s neuromatrix theory of pain into the social, cultural, and economic fields. Specific assemblages involving varied institutions, flows of capital, encounters, and social and economic structures provide a framework for the formation of pain, its perception, experience, meaning, and cultural production.

Use the powerful combination of aromatherapy essential oils on specific acupressure points to treat your own pains!

Use Mark's powerful acupressure massage system for pain relief. The easy step by step method that gives great results!

Master self care practices to promote back health, reduce stress, and cultivate inner balance

If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.

Daily, practical exercises for stress relief and burnout prevention at work using NLP and Generative Coaching.