Antioxidants in Sport Nutrition by Manfred Lamprecht
Publisher: CRC Press | 2014 | ISBN: 1466567570 | 299 pages | PDF | 2 MB
The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete´s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance.