Strength Conditioning

Underground Strength Training Collective: 6 + Months of Powerful Strength & Conditioning Workouts from 20 Strength Coaches

Underground Strength Training Collective: 6 + Months of Powerful Strength & Conditioning Workouts from 20 Strength Coaches by Zach Even - Esh
English | ISBN: N/A | ASIN: B06WGXZMSR | 126 pages | EPUB | February 21, 2017 | 2.09 Mb
The Encyclopedia of Underground Strength and Conditioning How to Get Stronger and Tougher--In the Gym and in Life--Using

Zach Even-Esh, "The Encyclopedia of Underground Strength and Conditioning How to Get Stronger and Tougher–In the Gym and in Life–Using"
English | ISBN: 0938045628 | 2014 | pages | MOBI | 16 MB

Gymnastics Tips Vol 5 Strength, Conditioning And Flexibility  eBooks & eLearning

Posted by ELK1nG at April 13, 2023
Gymnastics Tips Vol 5 Strength, Conditioning And Flexibility

Gymnastics Tips Vol 5 Strength, Conditioning And Flexibility
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.74 GB | Duration: 1h 27m

Featuring Coach Mary Lee Tracy
Master The Kettlebell: How To Develop High-Level Skills In Movement, Power Generation And Strength

Max Shank, "Master The Kettlebell: How To Develop High-Level Skills In Movement, Power Generation And Strength"
English | 2014 | ISBN: 0938045954 | 178 pages | EPUB / AZW3 / MOBI | 37.9 MB

Essentials of Strength Training and Conditioning - 3rd Edition Ed 3  eBooks & eLearning

Posted by roxul at April 1, 2022
Essentials of Strength Training and Conditioning - 3rd Edition Ed 3

National Strength and Conditioning Association, "Essentials of Strength Training and Conditioning - 3rd Edition Ed 3"
English | ISBN: 0736058036 | 2008 | 656 pages | PDF | 21 MB

Essentials of Strength Training and Conditioning  eBooks & eLearning

Posted by Sigha at Jan. 7, 2020
Essentials of Strength Training and Conditioning

Essentials of Strength Training and Conditioning
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 659 MB
Genre: eLearning Video | Duration: 19 lectures (41m) | Language: English

Complete Essentials of Strength Training to Build Muscle, Lose Fat and have Excellent Health with Good Looks.

Certified Strength and Conditioning Coach Study Course  eBooks & eLearning

Posted by lucky_aut at Dec. 31, 2020
Certified Strength and Conditioning Coach Study Course

Certified Strength and Conditioning Coach Study Course
Duration: 2h 8m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 464 MB
Genre: eLearning | Language: English

NSCA's Guide to Program Design (NSCA Science of Strength & Conditioning)  eBooks & eLearning

Posted by insetes at Jan. 6, 2023
NSCA's Guide to Program Design (NSCA Science of Strength & Conditioning)

NSCA's Guide to Program Design (NSCA Science of Strength & Conditioning) By NSCA -National Strength & Conditioning Association, Jay Hoffman (editor)
2011 | 336 Pages | ISBN: 0736084029 | PDF | 9 MB
The Underground Strength System: Strength & Conditioning Blueprint for Building Dominant Athletes

The Underground Strength System: Strength & Conditioning Blueprint for Building Dominant Athletes by Zach Even - Esh
English | January 20, 2020 | ISBN: N/A | ASIN: B0842SLYMM | 321 pages | EPUB | 0.58 Mb
The Ultimate Isometrics Manual, Building Maximum Strength and Conditioning with Static Training

Paul Wade, "The Ultimate Isometrics Manual, Building Maximum Strength and Conditioning with Static Training"
English | ISBN: 1942812183 | 2020 | 460 pages | PDF conv | 43 MB