Stress
The Calming Cup : Teas for Relaxation Sleep and Stress Relief eBooks & eLearning
Posted by TiranaDok at Dec. 11, 2024
The Calming Cup : Teas for Relaxation Sleep and Stress Relief by Harmony Royce
English | July 11, 2024 | ISBN: N/A | ASIN: B0D9BZFQ43 | 50 pages | EPUB | 0.99 Mb
English | July 11, 2024 | ISBN: N/A | ASIN: B0D9BZFQ43 | 50 pages | EPUB | 0.99 Mb
Authentic Health: The Definitive Guide to Losing Weight, Feeling Better, Mastering Stress, Sleeping Well Every Night eBooks & eLearning
Posted by Free butterfly at Dec. 11, 2024
Authentic Health: The Definitive Guide to Losing Weight, Feeling Better, Mastering Stress, Sleeping Well Every Night, and Enjoying a Sense of Purpose by Gus Vickery M.D.
English | May 8, 2018 | ISBN: 1683506537 | 282 pages | PDF | 4.13 Mb
English | May 8, 2018 | ISBN: 1683506537 | 282 pages | PDF | 4.13 Mb
Stress Management Through Mindfulness, Yoga, and Meditation eBooks & eLearning
Posted by Sigha at June 13, 2020
Stress Management Through Mindfulness, Yoga, and Meditation
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.21 GB
Genre: eLearning Video | Duration: 18 lectures (1 hour, 30 mins) | Language: English
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.21 GB
Genre: eLearning Video | Duration: 18 lectures (1 hour, 30 mins) | Language: English
Learn practices from certified stress educator and yoga teacher Maria Zayani on how to deal with stress and anxiety.
Stress Management Therapy eBooks & eLearning
Posted by lucky_aut at March 24, 2022
Stress Management Therapy
Duration: 2h 23m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.53 GB
Genre: eLearning | Language: English
Duration: 2h 23m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.53 GB
Genre: eLearning | Language: English
Basic to Advance Stress Management Techniques from CBT, DBT, ACT Psychotherapies. Learn to control stress and live again
Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction eBooks & eLearning
Posted by AvaxGenius at March 4, 2022
Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction by Holly Hazlett-Stevens
English | EPUB | 2022 | 273 Pages | ISBN : 3030812448 | 3.1 MB
This volume brings together basic research on the nature of stress reactivity with up-to-date research on the effectiveness and mechanisms of mindfulness interventions. The chapters review the major research areas that elucidate the impact of stress reactivity on health, and explore the mechanisms and effectiveness of mindfulness-based approaches for stress reduction and improved physical and emotional health.
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It [Audiobook] Audiobooks
Posted by IrGens at May 28, 2024
![The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It [Audiobook]](https://pixhost.icu/avaxhome/21/2133/213304e688894ac7a16e15c80b48055e-17053807024710108046_medium.webp)
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It [Audiobook]
English | May 05, 2015 | ASIN: B00UVUDCKE | M4B@74 kbps | 8h 14m | 262 MB
Author and Narrator: Kelly McGonigal
English | May 05, 2015 | ASIN: B00UVUDCKE | M4B@74 kbps | 8h 14m | 262 MB
Author and Narrator: Kelly McGonigal
Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction eBooks & eLearning
Posted by hill0 at Feb. 20, 2022
Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction
English | 2021 | ISBN: 3030812448 | 273 Pages | PDF | 4 MB
English | 2021 | ISBN: 3030812448 | 273 Pages | PDF | 4 MB
"Effects of Stress on Human Health" ed. by Hülya Çakmur eBooks & eLearning
Posted by exLib at May 21, 2020
"Effects of Stress on Human Health" ed. by Hülya Çakmur
ITExLi | 2020 | ISBN: | 1789849489 9781789849486 1789849470 9781789849479 1838800549 9781838800543 137 pages | PDF | 12 MB
ITExLi | 2020 | ISBN: | 1789849489 9781789849486 1789849470 9781789849479 1838800549 9781838800543 137 pages | PDF | 12 MB
This volume is dedicated to ыtress response - a physiological reaction of the human body to potential dangers (tangible or intangible).
The Joyful Stress Masterclass eBooks & eLearning
Posted by lucky_aut at Jan. 18, 2024
The Joyful Stress Masterclass
Published 1/2024
Duration: 50m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 900 MB
Genre: eLearning | Language: English
Published 1/2024
Duration: 50m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 900 MB
Genre: eLearning | Language: English
Navigate Life’s Toughest Challenges with Ease, using Stress Relief Tools and Mastery Techniques
Stress Management: Improve your Mental Health and Wellbeing eBooks & eLearning
Posted by lucky_aut at July 2, 2024
Stress Management: Improve your Mental Health and Wellbeing
Published 7/2024
Duration: 1h41m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.06 GB
Genre: eLearning | Language: English
Published 7/2024
Duration: 1h41m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.06 GB
Genre: eLearning | Language: English
Learn Techniques and Strategies to Reduce and Manage Stress and Lead a Balanced Life