Suzanne Bowen
Suzanne Bowen's Slim & Toned Prenatal Barre Workout (2012) eBooks & eLearning
Posted by ParRus at Sept. 30, 2014
Suzanne Bowen's Slim & Toned Prenatal Barre Workout
DVDRip | English | AVI | 720 x 400 | XviD ~2528 Kbps | 29.970 fps
MP3 | 192 kbps | 44.1 KHz | 2 channels | 01:11:19 | 1.32 GB
MP3 | 192 kbps | 44.1 KHz | 2 channels | 01:11:19 | 1.32 GB
Genre: Video Training / Fitness, Pregnancy
Suzanne Bowen's Slim & Toned Prenatal Barre Workout integrates strength, cardio and flexibility into one complete prenatal fitness system. Suzanne combines her BarreAmped exercises with cardio intervals and flexibility training to create this well-rounded workout appropriate for your entire pregnancy, even into the "fourth trimester" or postnatal period.
Tighten Tone and Torch with Suzanne Bowen eBooks & eLearning
Posted by Bayron at April 11, 2014
Tighten Tone and Torch with Suzanne Bowen
5 MP4 | AVC, 688 x 384, 29.970 fps | MP3 at 192 Kbps, 2 channels, 48 KHz | Duration: 72 minutes | 685 MB
Genre: Health, Fitness | Language: English
5 MP4 | AVC, 688 x 384, 29.970 fps | MP3 at 192 Kbps, 2 channels, 48 KHz | Duration: 72 minutes | 685 MB
Genre: Health, Fitness | Language: English
Packed with all her favorite exercises, Suzanne Bowen will lead you through challenging yet achievable workouts, no matter your fitness level. Get ready to feel a transformation as you tone, tighten and torch your way thru these powerful segments. You'll quickly experience why this has become one of Suzanne's favorite workouts yet!
BarreAmped featuring Suzanne Bowen [repost] eBooks & eLearning
Posted by ParRus at Aug. 2, 2017
![BarreAmped featuring Suzanne Bowen [repost]](https://pixhost.icu/avaxhome/78/b6/0047b678_medium.jpg)
BarreAmped featuring Suzanne Bowen
WEBRip | English | MP4 | 704 x 576 | AVC ~1895 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:27:49 | 1.26 GB
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:27:49 | 1.26 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health
Taught in over 50 studios worldwide, BarreAmped is a proven body shaping technique based on dance, Pilates and yoga. Led by creator Suzanne Bowen, you will see what BarreAmped's motto "Shake to Change" means through this powerful form focused workout. You will also quickly see why the five main exercise segments can produce extreme results with low impact, mind-body connecting moves.
Suzanne Bowen, Leah Sarago - Ruah Mind Body Movement: Warrior eBooks & eLearning
Posted by Kruzzz at March 11, 2011
Suzanne Bowen, Leah Sarago - Ruah Mind Body Movement: Warrior
DVDRip | 2009 | AVI | XviD | 592x368 | 29.970 fps | MP3, 128 kbps
Language: English | Total Time: 01:02:41 | 500 MB
DVDRip | 2009 | AVI | XviD | 592x368 | 29.970 fps | MP3, 128 kbps
Language: English | Total Time: 01:02:41 | 500 MB
Suzanne Bowen, Leah Sarago - Ruah Mind Body Movement: Release eBooks & eLearning
Posted by Kruzzz at March 11, 2011
Suzanne Bowen, Leah Sarago - Ruah Mind Body Movement: Release
DVDRip | 2009 | AVI | DivX | 672x384 | 29.970 fps | MP3, 192 kbps
Language: English | Total Time: 00:57:36 | 612 MB
DVDRip | 2009 | AVI | DivX | 672x384 | 29.970 fps | MP3, 192 kbps
Language: English | Total Time: 00:57:36 | 612 MB
Suzanne Bowen's - Long and Lean Prenatal Workout eBooks & eLearning
Posted by FenixN at May 15, 2015
Suzanne Bowen's - Long and Lean Prenatal Workout
DVD5 | NTSC 16:9 (720x480) VBR | MPEG2 ~5891 kbps | English: AC3, 192 kb/s (2 ch) | 01:09:19 | 2.91 GB
Genre: Fitness, Health
DVD5 | NTSC 16:9 (720x480) VBR | MPEG2 ~5891 kbps | English: AC3, 192 kb/s (2 ch) | 01:09:19 | 2.91 GB
Genre: Fitness, Health
STRONG, STRETCHED AND CENTERED "This sweat-inducing workout is designed for moms-to-be who want to stay in tip-top shape during pregnancy. The cleverly designed Pilates routine features nonimpact, standing moves that lead directly to challenging floor work. A bonus postnatal Pilates mat workout focuses on strengthening and toning abs after baby."
BarreAmped Bootcamp (2014) eBooks & eLearning
Posted by Bayron at March 30, 2014
BarreAmped Bootcamp (2014)
8 MP4 | AVC, 672 x 384, 23.976 fps | MP3 at 192 Kbps, 2 channels, 48 KHz | Duration: 80 minutes | 689 MB
Genre: eLearning, Health, Fitness | Author: Suzanne Bowen | Language: English
8 MP4 | AVC, 672 x 384, 23.976 fps | MP3 at 192 Kbps, 2 channels, 48 KHz | Duration: 80 minutes | 689 MB
Genre: eLearning, Health, Fitness | Author: Suzanne Bowen | Language: English
BarreAmped Boot Camp has helped hundreds of clients worldwide burn fat and lean out with classic barre combined with low impact, non-punishing cardio intervals. Suzanne Bowen, creator of BarreAmped, leads you through challenging but doable workout segments that can be done by themselves, mixed and matched, or all together for one incredible BarreAmped Boot Camp Fat Blast!
BarreAmped Workout (2014) eBooks & eLearning
Posted by Bayron at March 30, 2014
BarreAmped Workout (2014)
8 MP4 | AVC, 672 x 384, 23.976 fps | MP3 at 192 Kbps, 2 channels, 48 KHz | Duration: 91 minutes | 716 MB
Genre: eLearning, Health, Fitness | Author: Suzanne Bowen | Language: English
8 MP4 | AVC, 672 x 384, 23.976 fps | MP3 at 192 Kbps, 2 channels, 48 KHz | Duration: 91 minutes | 716 MB
Genre: eLearning, Health, Fitness | Author: Suzanne Bowen | Language: English
Classic Barre Meets Extreme Results Taught in over 50 studios worldwide, BarreAmped is a proven body shaping technique based on dance, Pilates and yoga. Led by creator Suzanne Bowen, you will see what BarreAmped's motto "Shake to Change" means through this powerful form focused workout.
10 Minute Solution - Blast Off Belly Fat (2007) eBooks & eLearning
Posted by groovebeat at Aug. 17, 2011
10 Minute Solution - Blast Off Belly Fat (2007)
DVD5 | MPEG2 @ 10 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 2.42 GB
Genre: Personality, Healthcare, Fitness, Sports | Label: ANCHOR BAY | Language: English | Subtitle: None
DVD5 | MPEG2 @ 10 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 2.42 GB
Genre: Personality, Healthcare, Fitness, Sports | Label: ANCHOR BAY | Language: English | Subtitle: None
NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!
Dr Josh Axe - BurstFIT Home Fitness Program eBooks & eLearning
Posted by IrGens at March 19, 2015
Dr. Josh Axe - BurstFIT Home Fitness Program
VIDEO_TS, NTSC, 6490 kbps, 720x480 | English, AC3, 192 kbps, 2 Ch | 7x20 mins | + PDF | 8.43 GB
Category: Fitness/Aerobics/Toning
VIDEO_TS, NTSC, 6490 kbps, 720x480 | English, AC3, 192 kbps, 2 Ch | 7x20 mins | + PDF | 8.43 GB
Category: Fitness/Aerobics/Toning