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Tai Chi 24

Tai Chi 5 DVD Set for Relaxation and Better Health  eBooks & eLearning

Posted by IrGens at Jan. 27, 2019
Tai Chi 5 DVD Set for Relaxation and Better Health

Tai Chi 5 DVD Set for Relaxation and Better Health
5xDVD5 | VIDEO_TS, PAL, 7000 kbps, 720x576 | English, AC3, 192 kbps, 2 Ch | 6+ hours | 17.64 GB
Instructors: Brett Wagland, Fontane Ip

TTC Video - Essentials of Tai Chi and Qigong (Compressed) [repost]  eBooks & eLearning

Posted by ParRus at July 11, 2017
TTC Video - Essentials of Tai Chi and Qigong (Compressed) [repost]

TTC Video - Essentials of Tai Chi and Qigong
24xDVDRip | English | M4V + PDF Guide | 570 x 322 | AVC ~295 kbps | 29.970 fps
AAC | 80.2 kbps | 44.1 KHz | 2 channels | 12:24:31 | 2.27 GB
Genre: eLearning Video / Health, Qigong

If you’ve ever seen a group of people moving in exquisitely graceful dance-like exercises in your local park, gym, or community center, you have witnessed the ancient Chinese arts of tai chi (taiji) and qigong. These ordinary people are improving their health, strength, balance, concentration, and mental well-being—and they are having fun while doing it! Best of all, you can enjoy all these benefits yourself, regardless of your current level of physical fitness.

Essentials of Tai Chi and Qigong  eBooks & eLearning

Posted by ParRus at Nov. 7, 2018
Essentials of Tai Chi and Qigong

Essentials of Tai Chi and Qigong
24xDVDRip | M4V/AVC, ~2000 kb/s | 640x360 | 12:24:31 | English: AAC, 128 kb/s (2 ch) | 11.09 GB
Genre: eLearning Video / Health, Qigong

If you’ve ever seen a group of people moving in exquisitely graceful dance-like exercises in your local park, gym, or community center, you have witnessed the ancient Chinese arts of tai chi (taiji) and qigong. These ordinary people are improving their health, strength, balance, concentration, and mental well-being—and they are having fun while doing it! Best of all, you can enjoy all these benefits yourself, regardless of your current level of physical fitness.

Tai Chi Application for Self-Defense in Simplified Form 24  eBooks & eLearning

Posted by IrGens at Oct. 29, 2016
Tai Chi Application for Self-Defense in Simplified Form 24

Tai Chi Application for Self-Defense in Simplified Form 24
.MKV, AVC, 1800 kbps, 640x480 | English, AAC, 125 kbps, 2 Ch | 61 mins | 640 MB
Instructors: Jesse Tsao, Karl Newmeyer

Mastering Tai Chi  eBooks & eLearning

Posted by FenixN at Sept. 24, 2017
Mastering Tai Chi

Mastering Tai Chi
HDRips | M4V/AVC, ~1987 kb/s | 1280x720 | Duration: 12:31:55 | English: AAC, 192 kb/s (2 ch) | + PDF Guide
Size: 11.4 GB | Genre: Tai Chi

Tai chi is one of the most remarkable and practical philosophies ever devised. It combines the pursuit of health and longevity, the martial practice of self-defense, and the lofty—but attainable—ideals of harmony and balance. It promotes relaxation, joy, compassion, positive growth, and flow. Tai chi gives you a set of mental tools you can apply in all areas of your life, and it helps you learn to achieve your goals with the minimum effort for the maximum result.

TTC Video - Mastering Tai Chi [Reduced]  eBooks & eLearning

Posted by IrGens at Sept. 28, 2017
TTC Video - Mastering Tai Chi [Reduced]

TTC Video - Mastering Tai Chi
Course No. 1918 | .MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 128 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 5.89 GB
Lecturer: David-Dorian Ross, International Master Tai Chi Instructor

TTC Video - Essentials of Tai Chi and Qigong [Compressed]  eBooks & eLearning

Posted by IrGens at June 5, 2016
TTC Video - Essentials of Tai Chi and Qigong [Compressed]

TTC Video - Essentials of Tai Chi and Qigong
Course No. 1908 | .M4V, AVC, 362 kbps, 570x322 | English, AAC, 80 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 2.27 GB
Lecturer: David-Dorian Ross, International Master Tai Chi Instructor

Tai Chi for Beginners and the 24 Forms (Repost)  eBooks & eLearning

Posted by bookwyrm at June 21, 2016
Tai Chi for Beginners and the 24 Forms (Repost)

Tai Chi for Beginners and the 24 Forms By Paul Lam, Nancy Kaye
2006 | 176 Pages | ISBN: 0977536114 | EPUB + MOBI | 4 MB + 4 MB

Bruce Frantzis - Old Yang Style Tai Chi (Month 11-18)  eBooks & eLearning

Posted by ParRus at June 25, 2017
Bruce Frantzis - Old Yang Style Tai Chi (Month 11-18)

Bruce Frantzis - Old Yang Style Tai Chi
WEBRip | English | MP4 | 640 x 360 | MPEG-4 ~999 Kbps | 29 fps
AAC | 122 kbps | 44.1 KHz | 2 channels | 18:41:18 | 10.4 GB
Genre: eLearning Video / Martial Arts

Here is a quick learning progression in tai chi in general. Classically you start by learning the physical movements and body alignments. Then you slowly start to fold in the energetics. Just as you have external alignments, you also have internal alignments, which are physically invisible.

Simplified Tai Chi Chuan: 24 Postures with Applications and Standard 48 Postures  eBooks & eLearning

Posted by First1 at April 18, 2018
Simplified Tai Chi Chuan: 24 Postures with Applications and Standard 48 Postures

Simplified Tai Chi Chuan: 24 Postures with Applications and Standard 48 Postures by Shou Yu Liang
English | May 1st, 2015 | ASIN: B01DN0GVMY, ISBN: 1594392781 | 330 Pages | EPUB | 54.21 MB

Learn today’s most popular tai chi forms!