Tai Chi Yang Style 24 Forms

Tai Chi - Sun Style 73 Forms eBooks & eLearning

Posted by FenixN at Aug. 6, 2014

Following an introduction to tai chi and of the benefits you will gain by learning the 73 Forms, Dr Lam will teach warm up exercises and the 73 Forms using simple and proven teaching methods. He will teach the forms from different angles — using close ups, repetitions and diagrammed illustrations while dividing each form into small sections allowing you to follow along with ease. Throughout the lessons, Dr Lam will explain the tai chi principles and the unique Sun style tai chi energy with throughout the DVD.

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Learn 24 Yang Style Tai Chi eBooks & eLearning

Posted by ELK1nG at July 13, 2022

Learn 24 Yang Style Tai Chi
Last updated 1/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.87 GB | Duration: 6h 16m

Be successful in learning the most popular style of Tai Chi, the 24 Yang Style Tai Chi form set.

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TTC Video - Mastering Tai Chi [Reduced] eBooks & eLearning

Posted by IrGens at Sept. 28, 2017

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POCKET TAI CHI For Beginners and Seniors eBooks & eLearning

Posted by TiranaDok at May 16, 2024

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Bruce Frantzis - Old Yang Style Tai Chi (Month 11-18) eBooks & eLearning

Posted by ParRus at June 25, 2017

Bruce Frantzis - Old Yang Style Tai Chi

WEBRip | English | MP4 | 640 x 360 | MPEG-4 ~999 Kbps | 29 fps
AAC | 122 kbps | 44.1 KHz | 2 channels | 18:41:18 | 10.4 GB

Genre: eLearning Video / Martial Arts

Here is a quick learning progression in tai chi in general. Classically you start by learning the physical movements and body alignments. Then you slowly start to fold in the energetics. Just as you have external alignments, you also have internal alignments, which are physically invisible.

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Stephen Gregory Luff - Beginner Tai Chi: Pt. 1: Zen Morning Sunrise Form eBooks & eLearning

Posted by IrGens at Jan. 28, 2015

Stephen Gregory Luff - Beginner Tai Chi: Pt. 1: Zen Morning Sunrise Form
DVD5 | .ISO, VIDEO_TS, PAL, 720x576 | English, MPEG, 224 kbps, 2 Ch | ~ 1 hour | 4.37 GB
Genre: Fitness/Tai Chi

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Tai Chi for Beginners - The 24 Forms (2003) Movies

Posted by nordmende at Feb. 7, 2011

An excellent introduction to Tai Chi that is suitable for beginners and for people of all ages.

Tai Chi Chuan is a Soft, Internal Martial Art, that has been practised in China for thousands of years. It uses graceful, flowing movements, combined with the power of breath to bring balance and alignment to mind, body and spirit.

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Dao Yin Yang Sheng - Cardiovascular Set [repost] eBooks & eLearning

Posted by ParRus at Feb. 9, 2012

Dao Yin Yang Sheng - Cardiovascular Set

DVDRip | AVI | 708 x 480 | XviD ~1488 kbps | 29.970 fps
MP3 | 160 kbps | 48.0 KHz | 2 channels | 01:24:41 | 1007 MB

Language: Chinese | Subs: English | Genre: eLearning, Health

Daoyin for the Heart was designed with specific emphasis on improving heart function, stimulating regular blood circulation, and preventing diseases of the cardiovascular system.

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Complete Taoist Studies Series [repost] eBooks & eLearning

Posted by FenixN at Feb. 16, 2012

The Complete Taoist Teachings of Master Mantak Chia are now available as 36 Chi Kung (Qigong) Workshops consisting of 60 DVDs. Empower yourself with the Taoist Heritage DVD Collection, our comprehensive introductory set of 20 total DVDs. This exclusive collection takes you into the workshops with world-renowned Taoist Master Mantak Chia to follow the same step-by-step instructions that his students receive. It comprises the core of Master Chia's system and gives you everything you need to practice Chi Kung (Qigong).

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Mantak Chiab - Complete Taoist Studies Series [repost] eBooks & eLearning

Posted by FenixN at Aug. 27, 2016

The Complete Taoist Teachings of Master Mantak Chia are now available as 36 Chi Kung (Qigong) Workshops consisting of 60 DVDs.

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