The Addictive Brain Great Courses

TTC Video - The Science of Mindfulness: A Research-Based Path to Well-Being [repost]

The Science of Mindfulness: A Research-Based Path to Well-Being
29xDVDRip | English | M4V + PDF Guide | 640 x 360 | AVC ~2000 kbps | 29.970 fps
AAC | 128 kbps | 44.1 KHz | 2 channels | 14:12:49 | 12.71 GB
Genre: eLearning Video / Psychology, Self Improvement

Have you ever noticed that trying to calm down before a high-stakes event often just produces more agitation? That trying to change troublesome habits can seem difficult or impossible? Or that real fulfillment and well-being can be elusive, despite living a successful life?

Brain Health and Fighting Addictions + 23 Ebooks  eBooks & eLearning

Posted by ELK1nG at Sept. 10, 2021
Brain Health and Fighting Addictions + 23 Ebooks

Brain Health and Fighting Addictions + 23 Ebooks
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 755 MB | Duration: 1h 51m

The way to fight addictions, be smarter and gain your freedom

Happy Life Certification: Keys to an Optimum Life  eBooks & eLearning

Posted by Sigha at July 29, 2019
Happy Life Certification: Keys to an Optimum Life

Happy Life Certification: Keys to an Optimum Life
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | 5.3 GB
Duration: 3.5 hours | Genre: eLearning | Language: English

Easy to remember and execute principles, KEYS, that will help you obtain an Optimum Happy Life