The Rings of Power

Learn functional training theory and apply it with minimal equipment, with sample workouts suitable for different levels

Designed to intensify and highlight the importance of typical mechanical components by illustrating their versatility, innovative applications, history and artistry.
User-friendly compendium of mechanical devices. A treasure chest of ideas and data, Robert O. Parmley's Illustrated Sourcebook of Mechanical Components is testimony to centuries of engineering genius that produced the components that make modern mechanical wonders possible. Designed to stimulate new ideas, this unique, lavishly illustrated and conveniently indexed reference shows you many designs and unique contributions hidden from technical literature for decades.

The Western literary canon has come to epitomize the official—and sometimes controversial—list of works that every educated person should know. Among its more than 3,000 works are the Odyssey, Beowulf, Hamlet, and War and Peace—all of which have stood the test of time to become essential aspects of Western culture and our reading lives. Even if you haven't read some of them, you've undoubtedly heard of them—their mere titles are synonymous with greatness.