The Neuroscience of Self-Compassion by Kelly McGonigal
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 652 MB
Genre: eLearning Video | Duration: 22 lectures (2 hour, 7 mins) | Language: English
Discover how the brain works, including why the critical inner voice exists, and how to replace it with self-compassion.