Thich Nhat Hanh

An ideal starting-point for those interested in Buddhism, Being Peace contains Thich Nhat Hanh's teachings on peace and meditation. Using real examples from his own life, as well as poems and fables, Nhat Hanh explains his key practices for living "right in the moment we are alive." These lessons are taught with fine writing and sparkling phrases that draw the reader in and make Being Peace a book that encourages multiple readings, both alone and in groups. …

What does healthy intimacy look like? How we do we keep the energy and passion alive in long-term relationships? What practices can help us forgive our partner when he or she has hurt us? How can we get a new relationship off to a strong and stable start? What do we do if we feel restless in a relationship or attracted to someone outside of our partner? These are just some of the questions Zen master and Nobel Peace Prize nominee Thich Nhat Hanh has been asked by practitioners and readers alike. …

Ce manuel de méditation est fondé sur la pratique de la respiration consciente et la pleine conscience. Les trente-quatre exercices conduisent les débutants comme les méditants expérimentés à entrer en contact avec le corps physique, les éléments du monde qui les entourent, leur vie intérieure. …