Three

Jean-Pierre Gorin, widely known for his collaborations with Jean-Luc Godard in the Dziga Vertov Group (including Tout va bien), established his personal voice with this trio of fascinating, nontraditional documentaries. Made in Southern California after the filmmaker relocated there in the midseventies, Poto and Cabengo, Routine Pleasures, and My Crasy Life illuminate hidden corners of our culture. With these films, Gorin revealed himself as a major chronicler of American life at its most hauntingly enigmatic.

To commemorate the centennial of writer Rabindranath Tagore, director Satyajit Ray adapted the Nobel Prize winners’ stories in this anthology. The Postmaster looks at the bond between a Calcutta man who takes a job as a village postmaster and the little girl who works as his housekeeper. Monihara (The Lost Jewels), a ghost story about a jewelry-obsessed woman and her husband. In Samapti (The Conclusion), Soumitra Chatterjee plays a college graduate whose mother has a dull wife picked out for him - until a madcap young woman catches his eye.

One of the most important artists on the international film scene today, Portuguese director Pedro Costa has been steadily building an impressive body of work since the late eighties. And these are the three films that put him on the map: spare, painterly portraits of battered, largely immigrant lives in the slums of Fontainhas, a neighborhood on the outskirts of Lisbon. Hypnotic, controlled works, Ossos, In Vanda’s Room, and Colossal Youth confirm Costa as a provocative new cinematic poet, one who locates beauty in the most unlikely of places.

La vita di John Brennan (Russell Crowe) sembra perfetta fino a quando sua moglie, Lara (Elizabeth Banks), viene arrestata e condannata per un omicidio che sostiene di non aver commesso. A tre anni dalla condanna, John continua a battersi per tenere unita la famiglia, a crescere il loro unico figlio, e a svolgere il suo lavoro di

An adopted Irish American artist confronts her past when both sets of parents come together over a weekend for her to paint a family portrait.

Three American woman working in Rome, Italy, share a spacious apartment and the desire to find love and marriage, each experiencing a few bumps in their journeys to romance.

The three best of the disbanded Musketeers - Athos, Porthos, and Aramis - join a young hotheaded would-be-Musketeer, D'Artagnan, to stop the Cardinal Richelieu's evil plot: to form an alliance with enemy England by way of the mysterious Milady. Rochefort, the Cardinal's right-hand man, announces the official disbanding of the King's Musketeers. Three, however, refuse to throw down their swords - Athos the fighter and drinker, Porthos the pirate and lover, and Aramis the priest and poet. Arriving in Paris to join the Musketeers, D'Artagnan uncovers the Cardinal's plans, and the four set out on a mission to protect King and Country.

You will lift weights that are 80–90% of your 1RM during these four weeks. Your rep range will be around six to eight reps for most exercises and because of the increased intensity you will need a longer rest break between sets of the same muscle group than you did in the previous mesocycles. To reduce the amount of downtime, the upper body muscle groups are arranged in this series so that you're alternating between push and pull muscle groups. This method will allow your different muscle groups to always have at least two to three minutes of rest, which research shows is the minimum necessary time to replenish the body's various energy cycles needed for a high intensity workout.